bp1007 Basic gymnastic

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/1. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Hana Bubníková (seminar tutor)
Guaranteed by
Mgr. Hana Bubníková
Timetable of Seminar Groups
bp1007/s1: Mon 10:25–11:10 E34/118 - pohybová tělocvična, H. Bubníková
bp1007/s10: Wed 10:15–11:00 E34/118 - pohybová tělocvična, H. Bubníková
bp1007/s2: Mon 11:15–12:00 E34/118 - pohybová tělocvična, H. Bubníková
bp1007/s3: Mon 12:00–12:45 E34/118 - pohybová tělocvična, H. Bubníková
bp1007/s4: Tue 9:50–10:25 E34/119 - univerzální tělocvična, H. Bubníková
bp1007/s5: Tue 10:40–11:25 E34/119 - univerzální tělocvična, H. Bubníková
bp1007/s6: Tue 11:30–12:15 E34/119 - univerzální tělocvična, H. Bubníková
bp1007/s7: Wed 7:45–8:30 E34/118 - pohybová tělocvična, H. Bubníková
bp1007/s8: Wed 8:35–9:20 E34/118 - pohybová tělocvična, H. Bubníková
bp1007/s9: Wed 9:25–10:10 E34/118 - pohybová tělocvična, H. Bubníková
Prerequisites
(! bp017 Sport education I ) && !NOW( bp017 Sport education I )
Theoretical and practical level student who applied his knowledge to practical work. Theoretical and practical knowledge of training methodology with applications to exercise and training unit. Basic store strengthening exercises, stretching and didactic principles in the output.
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Theoretical and practical level student who applied his knowledge to practical tvorby.Student determined by the inventory exercise specialist training exercises and sorts according to requirements and methodology of work. Schedules specialized training unit under the plan. Theoretical and practical knowledge of training methodology with applications to   exercise or training unit.
Syllabus
  • Theoretical and practical level student who applied his knowledge to practical tvorby.Student define by the inventory exercise specialist training exercises and sorts according to requirements and methodology of work. Schedules specialized training unit under the plan. Theoretical and practical knowledge of training methodology with applications to   exercise or training unit. Basic knowledge of fitness - gym and use at the elementary school, secondary school or training unit in  . Analyse knowledge of aerobic activities
Literature
  • Richtig Trainieren im Fitness-Studio (Orig.) : Posilování ve fitness. info
  • POWERS, Scott K. and Edward T. HOWLEY. Exercise physiology : theory and applications to fitness and performance. 6th ed. Boston: McGraw-Hill, 2007, 1 sv. ISBN 9780073028637. info
  • HEYWARD, Vivian H. Advanced fitness assessment and exercise prescription. 5th ed. Champaign, IL: Human Kinetics, 2006, xiii, 425. ISBN 0736057323. URL info
  • STACKEOVÁ, Daniela. Fitness : metodika cvičení ve fitness centrech. 1. vyd. Praha: Karolinum, 2004, 82 s. ISBN 8024608405. info
  • ČECHOVSKÁ, Irena, Viléma NOVOTNÁ and Hana MILEROVÁ. Aqua-fitness : plavání, aqua-gymnastika, aqua-aerobik. 1. vyd. Praha: Grada, 2003, 129 s. ISBN 8024704625. info
  • POLÁŠKOVÁ, Kateřina. Aqua-fitness jako součást prevence proti osteoporóze. 2003, 56 l. info
  • SHARKEY, Brian J. Fitness and health. 5th ed. Champaign: Human Kinetics, 2002, x, 436 s. ISBN 0-7360-3971-6. info
  • STRAKOŠ, Jakub, Vladimír VALOUCH and David HOLZER. Expander fitness. [Praha]: Victory entertainment, 2001, 1 videokaz. info
  • DOHNALOVÁ, Ilona, Břetislav ZATLOUKAL, Jan NOVOTNÝ, Otto VLACH and Jiří POLÁCH. Field testing of physical fitness in young patients with idiopathic scoliosis. Sports Medicine Training and Rehabilitations. Mexico: OPA, 1997, vol. 7, 3-4, p. 193-206. ISSN 1057-8315. info
  • Aerobic fitness and health. Edited by Roy J. Shephard. [1st ed.]. Human Kinetics Publishers, 1994, x, 358 s. ISBN 0-87322-417-5. info
Teaching methods
Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice
Assessment methods
Absolovent based teaching output will be evaluated under the criteria and 80%, and other B 60% C 50% D 40% E 30%
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Autumn 2010, Autumn 2011.
  • Enrolment Statistics (Autumn 2009, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2009/bp1007