snk217 Specialization I. - Cycling

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/52. 4 credit(s). Type of Completion: graded credit.
Teacher(s)
Mgr. Sylva Hřebíčková, Ph.D. (lecturer)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: doc. Mgr. Milena Strachová, Ph.D.
Prerequisites (in Czech)
trenérská třída "III"
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
At the end of this course the student will be able to: define the basic principles of development of individual disciplines of cycling discuss the structure of the selection of material security and its development appreciate the importance of material security model sports preparation for cycling
Syllabus
  • Theory: Theory of cycling: 2 hours of cycling history 2h Organization and Management of cycling Material security sports training: 4 hours bicycle mechanics, bicycle maintenance 2h Clothing for cycling Athletic Training: 1hr Zones energy envelope 1hr load, recovery, loading at   cycling 1hr General preparation cyclists 1hr Technical training - Biomechanics pedaling, pedaling technique 2h Physical training - Power capacity 2h Physical Training - Speed skills, pedaling frequency Experience: 2h Training and methodology of general physical fitness-training cyclists 2h Training and methodology of general physical training bicycle-athletics 2h Training and methodology of general physical training cycling-games 2h Training and technical training methodology - Biomechanics pedaling, Technology
Literature
  • cycling
  • High-Tech cycling. Edited by Ed Burke. 2nd ed. Champaign: Human Kinetics, 2003, 319 s. ISBN 0736045074. info
  • SCHMIDT, Achim. Handbook of competitive cycling : training, keep fit, tactics. Aachen: Meyer & Meyer, 1998, 256 s. ISBN 3891245092. info
Teaching methods
theoretical and practical training
Assessment methods
Final written test usually consists of 30 questions rated 30 body.K successfully manage the need to reach at least 25 points.
Language of instruction
Czech
Follow-Up Courses
Further Comments
The course is taught annually.
The course is taught: in blocks.
The course is also listed under the following terms Autumn 2007.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2009/snk217