c409u Preparative combatives - Combative gymnastics

Faculty of Sports Studies
Autumn 2010
Extent and Intensity
0/8. 0 credit(s). Type of Completion: graded credit.
Teacher(s)
doc. PhDr. Bc. Zdenko Reguli, Ph.D. (lecturer)
Miroslav Kubánek (seminar tutor)
Mgr. Jan Machát (seminar tutor)
PhDr. Michal Vít, Ph.D. (seminar tutor)
Guaranteed by
doc. PhDr. Bc. Zdenko Reguli, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The aim is to make students acquainted with technique of falls in the single combat sports. Also to acquire selected acrobatic exercises suitable for judo, wrestling and other combat sports.
Syllabus
  • List of techniques of falls: fall forward with unstopped turn (over obstacle) and stopped turn (hitting), without stopped turn and unstopped turn, fall backward with unstopped turn, without stopped turn, stopped fall aside, combined falls: backward with moving structure of fall forward with turn, backward with 180-degree-turn, "falling leaf". Combat gymnastics: single and couple exercises are aiming at better space orientation and range of movement. While doing acrobatic exercises assistance is emphasized.
Literature
  • ĎURECH, Miroslav. Spoločné základy úpolov. 2. vyd. Bratislava: Peter Mačura - PEEM, 2003, 90 s. ISBN 80-88901-72-3. info
  • MACHÁT, Jan. Využití protahovacích cvičení v zápasu. Praha: ÚV ČSTV, vědeckometodické oddělení, 1999, 30 pp. info
  • MACHÁT, Jan and Jiří STRAUS. Zápas: učební texty pro trenéry III. a II. třídy. Praha: Olympia, 1990, 102 pp. info
  • ROUBÍČEK, Vladimír. Základní (průpravné) úpoly. Vyd. 1. Praha: Státní pedagogické nakladatelství, 1980, 108 s. info
  • ĎURECH, Miroslav. Zápasenie. 1. vyd. Bratislava: Šport, 1980, 141 s. info
  • ŠTERC, Jaroslav. Názvosloví základní tělesné výchovy : platné pro oblast působnosti ČTO. 1. vyd. Praha: Olympia, 1973, 302 s. info
Assessment methods
1. practical exercising of falling technique 2. selected acrobatic exercises
Language of instruction
Czech
The course is also listed under the following terms Autumn 2008, Autumn 2009.
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