bp4430 Corrective Exercises

Faculty of Sports Studies
autumn 2020
Extent and Intensity
0/2/0. 3 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Roman Grmela, Ph.D. (seminar tutor)
Mgr. Ivan Struhár, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Ivan Struhár, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable of Seminar Groups
bp4430/01: Thu 8. 10. 18:00–19:40 E34/118 - pohybová tělocvična, R. Grmela
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Within study of subject compensatory exercises student will practically develop his knowledge in prescription of compensatory exercises as a mean of prevention of acute or chronic disorder of locomotive apparatus caused by long-term lasting overloading or trauma in sport.
Learning outcomes
After completing the course the student is able to:
- to perform diagnostic methods of locomotor system necessary to prescribe compensation of unilateral loads in various sports
- to apply the didactic principles of compensatory exercises
- to propose an adequate balancing process for various sports
- to compile a compensation plan within the training process in performance and top sport
Syllabus
  • 1. Didactic principles of compensatory process
  • 2. Didactic principles of compensatory exercises
  • 3. The role of the compensation practice in the training process
  • 4. Compensation in athletics
  • 5. Compensation in the gymnastics disciplines
  • 6. Compensation in the disciplines of swimming and water sports
  • 7. Compensation in ball games
  • 8. Compensation in football, futsal
  • 9. Compensation in rocket sports
  • 10. Compensation in the cycling disciplines
  • 11. Compensation of cross-country, downhill skiing and other winter sports
  • 12. Compensation in ice hockey and figure skating
  • 13. Compensation in dance
  • 14. Compensation in other sports
Literature
    required literature
  • BURSOVÁ, Marta. Kompenzační cvičení : uvolňovací, protahovací, posilovací. 1. vyd. Praha: Grada, 2005, 195 s. ISBN 9788024709482. info
  • JANDA, Vladimír. Funkční svalový test. Vyd. 1. Praha: Grada, 1996, 325 s. ISBN 8071692085. info
    recommended literature
  • LEVITOVÁ, Andrea and Blanka HOŠKOVÁ. Zdravotně-kompenzační cvičení. 1. vydání. Praha: Grada Publishing, 2015, 112 stran. ISBN 9788024748368. info
  • BERÁNKOVÁ, Lenka, Roman GRMELA, Jitka KOPŘIVOVÁ and Martin SEBERA. Zdravotní tělesná výchova (Health physical education). 1. vyd. Brno: Masarykova univerzita, 2012. Elportál. ISSN 1802-128X. URL info
  • ČERMÁK, Josef. Záda už mě nebolí. 4. rozš. dopl. vyd. Praha: Vašut, 2005, 295 s. ISBN 8072361171. info
    not specified
  • VÉLE, František. Kineziologie : přehled klinické kineziologie a patokineziologie pro diagnostiku a terapii poruch pohybové soustavy. 2., rozš. a přeprac. vyd. Praha: Triton, 2006, 375 s. ISBN 8072548379. info
Teaching methods
Lectures, Class Discussion, Presentation of Methodological Scenes, Homeworks
Assessment methods
Attending of subject is obligatory. Student is required to submit a seminar paper related to methodical scene.The whole subject is finished by graded credits, which is awarded based on attendance, ,seminar paper and student´s activity.
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms autumn 2021, autumn 2022, autumn 2023, autumn 2024.
  • Enrolment Statistics (autumn 2020, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2020/bp4430