v2070 Sportovní aktivity v zimních podmínkách

Faculty of Sports Studies
autumn 2024
Extent and Intensity
0/0/0. 2 credit(s). Type of Completion: z (credit).
In-person direct teaching
Teacher(s)
PhDr. Tereza Možná, Ph.D. (assistant)
Mgr. et Mgr. Bc. Jan Novák, Ph.D. (assistant)
Guaranteed by
PhDr. Michal Vít, Ph.D.
Department of Physical Education and Social Sciences – Faculty of Sports Studies
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies
Prerequisites (in Czech)
SEMESTR(3)&&BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)&& BOZP_OK(bozp_fsps_skisnow)
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.

The capacity limit for the course is 30 student(s).
Current registration and enrolment status: enrolled: 14/30, only registered: 5/30
fields of study / plans the course is directly associated with
Course objectives
Demonstration and training of downhill skiing and cross-country skiing techniques, development of pedagogical and didactic skills, strengthening of personal and professional competences, including safety and crisis management, needed for the organization and management of sports activities training in winter conditions.
Learning outcomes
After successfully completing the course, the student will be able to:
1. describe and demonstrate skills in downhill and cross-country skiing
- demonstrate basic skiing skills needed for teaching and safe, effective management of sports activities especially in downhill and cross-country skiing
- individually assess the appropriateness of the selection of preparatory exercises for a specific individual
- analyze errors in the technique of downhill and cross-country skiing
- choose suitable exercises and drills for correcting errors in downhill and cross-country skiing technique
2. Demonstrate pedagogical and didactic skills:
- demonstrate knowledge and competence for effective management and organization of sports activities in winter conditions, including working with individuals and groups
- adapt teaching to different levels of physical fitness, skiing skills and age categories of learners
3. Security and crisis management:
- describe, identify and minimize the risks associated with skiing and other winter sports
- demonstrate knowledge of the basic safety principles of sports activities in winter conditions, decision-making in crisis situations, teamwork and leadership
- distinguish between appropriate and inappropriate ski equipment and gear
Syllabus
  • 1. Theoretical information:
  • skiing terminology
  • history of skiing
  • downhill skiing technique
  • cross-country skiing technique
  • ski equipment and gear
  • safety when organizing sports activities in winter conditions
  • 2. Didactics of downhill skiing with a focus on the child population and new trends in downhill skiing:
  • arch in the plough
  • arc from the return of higher skis
  • basic parallel arch
  • 3. Didactics of cross-country skiing (classical cross-country disciplines and skating):
  • alternating two-stroke running
  • simultaneous one-time running
  • double-sided two-stroke skating
  • two-sided simultaneous skating
  • alternate skating
  • plain skating
  • safety in the mountains
  • ski equipment
  • 4. Principles of organizing a ski course and trip with focus on sports activities in winter conditions:
  • planning a route suitable for a selected group of learners
  • the basics of orientation in the field
  • taking into account the weather forecast and natural conditions
  • security management (escape route, transport of the wounded, calling for help, etc.)
  • basics of first aid (hypothermia, injury, etc.)
  • organization and management of the program between practical training
Literature
    required literature
  • ONDRÁČEK, Jan, Sylva HŘEBÍČKOVÁ, Radomír BAČO and Vít FOUSEK. Metodika běžeckého lyžování. 2. vydání. Brno: Masarykova univerzita, 2016. Elportál. ISSN 1802-128X. url epub html PURL info
  • ONDRÁČEK, Jan, Sylva HŘEBÍČKOVÁ, Radomír BAČO, Táňa WASSERBAUEROVÁ, Barbora KRŠKOVÁ and Vít FOUSEK. Metodika běžeckého lyžování. 1. vyd. Brno: Masarykova univerzita, 2011. Elportál. ISSN 1802-128X. PURL URL info
  • RIEDER, Max and Martin FIALA. Lyžování : kondiční příprava : tréninkové programy, síla koordinace, rychlost, vytrvalost, ohebnost. 1. vyd. Praha: Grada, 2006, 91 s. ISBN 8024717239. info
  • ŠTUMBAUER, Jan and Radek VOBR. Moderní lyžování. České Budějovice: KOPP, 2005, 125 s. ISBN 8072322664. info
  • PŘÍBRAMSKÝ, Miloš. Lyžování : základní lyžařská průprava, alpské lyžování, carving. První vydání. Praha: Grada Publishing, 1999, 120 stran. ISBN 8071697869. info
    recommended literature
  • https://is.muni.cz/do/1499/el/estud/fsps/ps08/sjezd_lyze/web/index.html
  • https://is.muni.cz/do/rect/el/estud/fsps/ps10/lyze/web/index.html
  • FELLOWS, Chris. Total skiing. Champaign, Ill.: Human Kinetics, 2011, vii, 254. ISBN 9780736083652. info
    not specified
  • KOVAŘÍK, Vladimír, Jan ONDRÁČEK, Pavel KORVAS and Libor KNOT. Teorie a didaktika lyžování (Theory and didactics Skiing). 1st ed. Brno: Masarykova Univerzita, 1991, 215 pp. ISBN 80-210-0312-X. info
Teaching methods
Theoretical explanation, illustrative example, preparatory exercises, drills
Assessment methods
1. Theory test (min. 80% success rate)
2. Practical test on the technique of downhill and cross-country skiing (technique demonstration and evaluation by the teacher)
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught annually.
The course is taught: in blocks.
Information on the extent and intensity of the course: kurz 5 D.
Information on course enrolment limitations: Minimální počet studentů přihlášených do seminární skupiny je 12.
Teacher's information
The course is associated with a higher financial burden, consisting in the payment of a fee for transport, accommodation, meals, a ski pass and any investment in your own ski equipment.

Signing up for the course package and paying for it in the shopping center will take place in the second half of October - the first half of November, while the amount for the course will be approximately CZK 9,000.

  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2024/v2070