nk905 aerobic, spinning, indoorcycling

Faculty of Sports Studies
Spring 2009
Extent and Intensity
0/8. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Hana Bubníková (seminar tutor)
Guaranteed by
Mgr. Hana Bubníková
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Timetable of Seminar Groups
nk905/vol_aspi_s: Fri 29. 5. 11:00–13:00 tělocvična - Veveří 70, Fri 5. 6. 8:00–10:00 tělocvična - Veveří 70, Fri 19. 6. 12:40–14:00 tělocvična - Veveří 70, H. Bubníková
Prerequisites
The theoretical and practical level of the student, who applied his knowledge to practical work. Theoretical and practical knowledge of the methodology exercise   applications to exercise or training unit. Basic knowledge of fitness - fitness and use the elementary school, school or in training   unit. Theoretical and practical knowledge of   aerobic activities.
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The theoretical and practical level of the student, who applied his knowledge to practical work.
Syllabus
  • Theoretical and practical knowledge of the methodology exercise   applications to exercise or training unit.
  • Basic knowledge of fitness - fitness and use the elementary school, school or in training   unit.
  • Theoretical and practical knowledge of   aerobic activities.
Literature
  • Spinning off Bukowski (Orig.) : Vzpomínky na Bukowského. info
  • SKOPOVÁ, Marie and Jana ČERNÁ. Aerobik : kompletní průvodce. 1. vyd. Praha: Grada, 2008, 208 s. ISBN 9788024717463. info
  • POKORNÁ, Alena. Aerobní programy a indoor cycling - sportovní metodika (Aerobic programs and indoor cycling). 1.vydání. Orel ústředí Brno: Orel, 2007, 15-16 str. Časopis Orel 2/2007. ISBN 1210-1184. info
  • HÁJKOVÁ, Jana. Aerobik - soutěžní formy : kompletní průvodce tréninkem. 1. vyd. Praha: Grada, 2006, 183 s. ISBN 802471311X. info
  • HNÍZDIL, Jan, Jiří KIRCHNER and Dana NOVOTNÁ. Spinning : technika jízdy, trénink, výběr hudby. 1. vyd. Praha: Grada, 2005, 95 s. ISBN 8024709635. info
  • Spinning the semantic web : bringing the World Wide Web to its full potential. Edited by Dieter Fensel. Cambridge: MIT Press, 2003, xxii, 479. ISBN 0262062321. info
  • SEDLATÁ, Lenka. Vymezení oběhové náročnosti lekce Indoor Cycling u mládeže ve věku 13-15 let. 2002, 55 l. info
  • MACÁKOVÁ, Marcela. Aerobik : moderní formy aerobiku, výživa a cviky pro dobrou kondici, soutěže v aerobiku. 1. vyd. Praha: Grada, 2001, 107 s. ISBN 8024700573. info
  • TOUFAROVÁ, Hana. Aerobik pro děti na 1.stupni základní školy. (Aerobic for children at the 1st level of basic school.). In Zdravotně orientovaná tělesná výchova na základní škole. Brno: Masarykova univerzita, 1999, p. 102-104. ISBN 80-210-2246-9. info
Teaching methods
Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice
Assessment methods
tets - theoretical and practical knowledge.
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is also listed under the following terms Autumn 2005, Spring 2006, Autumn 2006, Spring 2007, Spring 2008, Spring 2010, Spring 2011.
  • Enrolment Statistics (Spring 2009, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2009/nk905