FSpS:bk919 Self-defense facultative - Course Information
bk919 Self-defense facultative
Faculty of Sports StudiesSpring 2010
- Extent and Intensity
- 0/8. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- doc. PhDr. Bc. Zdenko Reguli, Ph.D. (lecturer)
Mgr. Jitka Reguli Čihounková, Ph.D. (lecturer)
PhDr. Michal Vít, Ph.D. (lecturer) - Guaranteed by
- PhDr. Michal Vít, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies - Timetable of Seminar Groups
- bk919/vol_bc_sem: Fri 4. 6. 9:00–11:00 E34/117 - hala úpolových sportů, Fri 11. 6. 9:00–11:00 E34/117 - hala úpolových sportů, Fri 25. 6. 10:00–11:20 E34/117 - hala úpolových sportů, J. Reguli Čihounková
- Course Enrolment Limitations
- The course is also offered to the students of the fields other than those the course is directly associated with.
The capacity limit for the course is 20 student(s).
Current registration and enrolment status: enrolled: 0/20, only registered: 0/20, only registered with preference (fields directly associated with the programme): 0/20 - fields of study / plans the course is directly associated with
- Animator of Sport Activities (programme FSpS, B-TV)
- Applied Sport Education of Security Bodies (programme FSpS, N-TV)
- Management in Sport (programme FSpS, B-TV)
- Regeneration and Nutrition in Sport (programme FSpS, B-TV)
- Special Education of Security Sections (programme FSpS, B-TV)
- Physical Education and Sport (programme FSpS, B-TV)
- Physical Education and Sport (programme FSpS, B-TV, specialization Management of Tourist Trade)
- Physical Education and Sport (programme FSpS, B-TV, specialization Regeneration and Nutrition in Sport)
- Physical Education and Sport (programme FSpS, B-TV, specialization Special Education of Security Sections)
- Physical Education and Sport (programme FSpS, B-TV, specialization Coaching)
- Physical Education and Sport (programme FSpS, N-TV)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV, specialization Trenérství)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV, specialization Sports Education)
- Course objectives
- The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle The course introduces the basics of self-defence as well as the legal regulations and social standards influencing the sport.
- Syllabus
- The course trains basic specific skills: sacrifice, throwing, striking, grappling and further self-defence techniques. Fitness exercises supporting the development of self-defencing skills as well as special women self-defence are also practised.
- Literature
- RÝČ, Bedřich and Veronika PETRŮ. Sebeobrana na ulici. 1. vyd. Praha: Grada, 2008, 200 s. ISBN 9788024724409. info
- Jujutsu : více než sebeobrana : komplexní příprava, aplikace technik, sebeobrana ženy. Edited by Matěj Novák. 1. vyd. Praha: Grada, 2007, 115 s. ISBN 9788024718842. info
- KREML, Antonín, Martin HELEBRANT and František NOVOTNÝ. Zbraně a sebeobrana. 1. vyd. Praha: Goldstein + Goldstein, 1997, 329 s. ISBN 80-86094-23-5. info
- HONZÍK, Jaroslav. Umíte se bránit??? : sebeobrana. Vyd. 1. Praha: Naše vojsko, 1987, 180 s. info
- LEBEDA, Adolf Andrej. Sebeobrana : sebeobranné umění pro každého. 2., přeprac. vyd. Praha: Olympia, 1979, 379 s. URL info
- ŠPIČKA, Ivan and Jindřich NOVÁK. Moderní sebeobrana. Vyd. 1. Praha: Naše vojsko, 1969, 154 s. URL info
- MAŠÍN, Jiří and Jan TŮMA. Sebeobrana. 1. vyd. Praha: Olympia, 1969, 94 s. info
- Teaching methods
- Explication, exercises, drills
- Assessment methods
- Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
- Language of instruction
- Czech
- Further Comments
- Study Materials
- Enrolment Statistics (Spring 2010, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2010/bk919