snp234 Specialization II - Swimming

Faculty of Sports Studies
Spring 2010
Extent and Intensity
0/0. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Marcela Keberlová (lecturer)
PaedDr. Miloš Lukášek, Ph.D. (lecturer)
Guaranteed by
PaedDr. Miloš Lukášek, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: doc. Mgr. Milena Strachová, Ph.D.
Prerequisites
requirement for entry is successful completion of specialization Swimming I
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
At the end of this course the student will be able to properly identify specific types of workouts to training units, to include exercises designed to dry to   prevent injuries of the lower and upper extremities, using methods of monitoring the effectiveness of the training process to determine training intensity, and content can monitor training on a test T30 , Cruiseho interval, the modified Borg scale. Based on the acquired knowledge can avoid overtraining swimmers. Able to justify and assess the suitability of power training for individual swimmers  
Syllabus
  • special forms sculing-training, training frequency of shots, technology use of blood tests to determine training intervals So-called. dry preparation in top swimmers mode   Strengthening the system   top swimmers - sprinters - theory, practice Strengthening the system   top swimmers - stayers - theory, practice Games as a dry preparation - theory, practice Use of winter sports in the preparation of   top swimmers Doping issues, prohibited substances Risks of injury and congestion, regeneration Immunity and swimming sports
Literature
  • Hoch, Miloslav. Plavání : (teorie a didaktika) [Hoch, 1987]. 2. vyd. Praha : Státní pedagogické nakladatelství, 1987. 171
Teaching methods
theoretical training, practical training
Assessment methods
Active participation in   hours, passing the prescribed program, test
Language of instruction
Czech
Further comments (probably available only in Czech)
Information on the extent and intensity of the course: kurz 5D.
The course is also listed under the following terms Spring 2008, Spring 2011.
  • Enrolment Statistics (Spring 2010, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2010/snp234