cv012 Poweryoga with dance elements

Faculty of Sports Studies
Spring 2014
Extent and Intensity
0/1. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Alena Skotáková, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Alena Skotáková, Ph.D.
Department of Gymnastics and Combatives – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites (in Czech)
SOUHLAS
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
The capacity limit for the course is 15 student(s).
Current registration and enrolment status: enrolled: 0/15, only registered: 0/15, only registered with preference (fields directly associated with the programme): 0/15
fields of study / plans the course is directly associated with
Course objectives
The aim is to introduce the students with the techniques and methodologies of style Body and Mind POwer yoga with dance parts. Students should be able to practice technique of yoga asanas, to orientate in the methodology of ower yoga and age-specific.
Syllabus
  • The history and creation of style BOdy and Mind - Power yoga Teaching of methodology Power yoga Dynamic dance part - techniques, creation of dance combinations, emphasis on correct posture of the body, improving of the movement stereotypes, improve coordination, joint mobilization. Compliance exercise with music, the music selection. Deep stabilizing system of the spine - the importance, strengthening techniques. Stretching and final part .
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught only once.
The course is taught: every week.
General note: Placený volitelný předmět doporučeno pro studentky, pro zápočet nutno absolvovat 12 hodin, cena 600,-Kč, rozvrh: 10. 2. 2014 - 26. 6. 2014 středa 16:00 - 17:00 pohybová tělocvična UKB.
The course is also listed under the following terms autumn 2024.
  • Enrolment Statistics (Spring 2014, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2014/cv012