bp2022 The basic of sport nutrition

Faculty of Sports Studies
Spring 2016
Extent and Intensity
1/1. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (lecturer)
Mgr. Ondřej Smolka, Ph.D. (seminar tutor)
Ing. Lucia Štulrajterová (seminar tutor)
Guaranteed by
Ing. Iva Hrnčiříková, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable
Mon 13:00–13:45 B11/305
  • Timetable of Seminar Groups:
bp2022/01: Tue 8:50–9:35 E34/203 - seminární místnost, L. Štulrajterová
bp2022/02: Tue 10:20–11:20 B11/206, L. Štulrajterová
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Broad objective is to explain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.
Syllabus
  • 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10. Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations 13. Nutrition in endurance sport and is strenght sport.
Literature
    required literature
  • MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
    recommended literature
  • CLARK, Nancy. Sportovní výživa. 3., dopl. vyd. Praha: Grada, 2014, 392 s. ISBN 9788024746555. info
  • Výživa ve sportu : příručka pro sportovní medicínu. Edited by Ron J. Maughan - Louise Burke, Translated by Zuzana Zafarová. 1. české vyd. Praha: Galén, 2006, 311 s. ISBN 8072623184. info
    not specified
  • BENARDOT, Dan. Advanced sports nutrition. 2nd ed. Champaign, Ill.: Human Kinetics, 2012, xii, 411. ISBN 9781450401616. info
  • BURKE, Louise and Vicki DEAKIN. Clinical Sports Nutrition. 4th ed. Sydney: McGraw-Hill Companies, 2010, xix, 715. ISBN 9780070277205. info
  • BURKE, Louise. Practical sports nutrition. Champaign: Human Kinetics, 2007, xi, 531. ISBN 9780736046954. info
Teaching methods
Students will acquire the theoretical knowledge on the lecture. The findings will be applied in the practical courses. Work with nutrition software, casuistics, work with investigate texts.
Assessment methods
attedndance (2 no attendance) 3 written tests (75%) 2 homework written exam test with 50 questions
Language of instruction
Czech
Further Comments
Study Materials
The course is taught each semester.
The course is also listed under the following terms Autumn 2012, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, autumn 2020.
  • Enrolment Statistics (Spring 2016, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2016/bp2022