Obsah
Úvod...........................................................................................................................................5
1. Jóga pro děti.........................................................................................................................7
2. Cvičení rovnováhy..............................................................................................................25
2.1 Cvičení rovnováhy na velkých míčích (gymbalech)......................................................27
3. Dechová relaxační gymnastika.........................................................................................28
3.1 Dechová gymnastika Václava Žilky...............................................................................28
3.2 Soubor gest „Egyptský svícen", čili „Semafor".............................................................36
4. Psychomotorika..................................................................................................................37
5. Relaxace spojená s motivačními příběhy.........................................................................41
Závěr.......................................................................................................................................43
Literatura................................................................................................................................44