sequence = "9x445"
dqm__icon_image0 = vqm__database+"gray_bullet.gif"
dqm__icon_rollover0 = vqm__database+"gray_bullet_hl.gif"
dqm__icon_image_wh0 = "13,8"
dqm__icon_image1 = vqm__database+"arrow_gray.gif"
dqm__icon_rollover1 = vqm__database+"arrow_gray.gif"
dqm__icon_image_wh1 = "13,10"
dqm__second_icon_image0 = vqm__database+"arrow_gray.gif"
dqm__second_icon_rollover0 = vqm__database+"arrow_gray.gif"
dqm__second_icon_image_wh0 = "13,10"
dqm__second_icon_image_xy0 = "0,4"
dqm__main_width = 173
dqm__main_height = 22
dqm__main_horizontal = false
dqm__main_border_width = 1
dqm__main_border_color = "#000000"
dqm__main_use_dividers = false
dqm__main_item_gap = 5
dqm__align_items_bottom_and_right = true
dqm__main_bgcolor = "#eeeeee"
dqm__main_bgcolorX = "#eeeeee"
dqm__main_hl_bgcolor = "#cccccc"
dqm__main_hl_bgcolorX = "#eeeeee"
dqm__main_textcolor = "#111111"
dqm__main_textcolorX = "#111111"
dqm__main_hl_textcolor = "#111111"
dqm__main_hl_textcolorX = "#ff0000"
dqm__main_fontfamily = "Verdana"
dqm__main_fontsize = 13
dqm__main_textdecoration = "none"
dqm__main_fontweight = "normal"
dqm__main_fontstyle = "normal"
dqm__main_hl_textdecoration = "underline"
dqm__main_text_alignment = "left"
dqm__main_margin_top = 2
dqm__main_margin_bottom = 2
dqm__main_margin_left = 5
dqm__main_margin_right = 4
dqm__main_text_alignmentX = "right"
dqm__main_margin_topX = 4
dqm__main_margin_bottomX = 4
dqm__maindesc0 = "Úvod"
dqm__micon_index0 = 0
dqm__url0 = vqm__database+"index.htm"
dqm__maindesc1 = "Uvolňovací cvičení"
dqm__micon_index1 = 0
dqm__maindesc2 = "Protahovací cvičení"
dqm__second_icon_index2 = 0
dqm__micon_index2 = 0
dqm__maindesc3 = "Posilovací cvičení"
dqm__micon_index3 = 0
dqm__sub_menu_width = 190
dqm__sub_xy = "0,0"
dqm__urltarget = "_self"
dqm__border_width = 1
dqm__divider_height = 0
dqm__border_color = "#666666"
dqm__menu_bgcolor = "#e6e6e6"
dqm__hl_bgcolor = "#e6e6e6"
dqm__mouse_off_delay = 150
dqm__nn4_mouse_off_delay = 500
dqm__textcolor = "#333333"
dqm__fontfamily = "Verdana"
dqm__fontsize = 11
dqm__fontsize_ie4 = 9
dqm__textdecoration = "none"
dqm__fontweight = "normal"
dqm__fontstyle = "normal"
dqm__hl_textcolor = "#000000"
dqm__hl_textdecoration = "underline"
dqm__text_alignment = "left"
dqm__margin_top = 2
dqm__margin_bottom = 3
dqm__margin_left = 5
dqm__margin_right = 4
dqm__show_urls_statusbar = false
dqm__sub_menu_effect = "fade"
dqm__sub_item_effect = "fade"
dqm__sub_menu_effect_duration = 0.4
dqm__sub_item_effect_duration = 0.4
dqm__effect_pixelate_maxsqare = 25
dqm__effect_iris_irisstyle = "CIRCLE"
dqm__effect_checkerboard_squaresx = 14
dqm__effect_checkerboard_squaresY = 14
dqm__effect_checkerboard_direction = "RIGHT"
dqm__sub_menu_opacity = 100
dqm__dropshadow_color = "transparent"
dqm__dropshadow_offx = 1
dqm__dropshadow_offy = 1
dqm__ie4mac_offset_x = -10
dqm__ie4mac_offset_Y = -45
dqm__nn4_reaload_after_resize = true
dqm__nn4_resize_prompt_user = false
dqm__nn4_resize_prompt_message = "NN4 - Custom Alert Message"
dqm__use_opera_div_detect_fix = true
dqm__escape_item_height = 20
dqm__escape_item_height0_0 = 70
dqm__escape_item_height0_1 = 70
dqm__showmenu_codeX = "status = 'custom show menu function call - menu0'"
dqm__hidemenu_codeX = "status = 'custom hide menu function call - menu0'"
dqm__clickitem_codeXX = "alert('custom Function - Menu Item 0_0')"
dqm__border_widthX = 10
dqm__divider_heightX = 5
dqm__border_colorX = "#0000ff"
dqm__menu_bgcolorX = "#ff0000"
dqm__hl_bgcolorX = "#00ff00"
dqm__hl_textcolorX = "#ff0000"
dqm__text_alignmentX = "left"
dqm__hl_subdescX = "custom highlight text"
dqm__urltargetX = "_new"
dqm__sub_xy1 = "0,-1"
dqm__sub_menu_width1 = 219
dqm__subdesc1_0 = "Uvolnění kyčelního kloubu"
dqm__subdesc1_1 = "Uvolnění pánevní oblasti"
dqm__icon_index1_0 = 0
dqm__icon_index1_1 = 0
dqm__sub_xy2 = "0,-1"
dqm__sub_menu_width2 = 269
dqm__subdesc2_0 = "Protahování lýtkového svalu"
dqm__subdesc2_1 = "Protahování flexorů kolenního kloubu"
dqm__subdesc2_2 = "Protahování flexorů kyčelního kloubu"
dqm__subdesc2_3 = "Protahování abduktorů kyčelního kloubu"
dqm__icon_index2_0 = 0
dqm__icon_index2_1 = 0
dqm__icon_index2_2 = 0
dqm__icon_index2_3 = 0
dqm__url2_0 = vqm__database+"prot_lytka.htm"
dqm__url2_1 = vqm__database+"prot_flex_kolen.htm"
dqm__url2_2 = vqm__database+"prot_flex_kycel.htm"
dqm__url2_3 = vqm__database+"prot_abd_kycel.htm"
dqm__sub_xy3 = "0, -1"
dqm__sub_menu_width3 = 359
dqm__subdesc3_0 = "Posilování svalů rotátorové manžety"
dqm__subdesc3_1 = "Posilování dolních fixátorů lopatek"
dqm__subdesc3_2 = "Posilování přímých břišních svalů výdrží"
dqm__icon_index3_0 = 0
dqm__icon_index3_1 = 0
dqm__icon_index3_2 = 0
dqm__url3_0 = vqm__database+"posil_rot_manzety.htm"
dqm__url3_1 = vqm__database+"posil_dolni_fix_lopatky.htm"
dqm__url3_2 = vqm__database+"posil_primy_brisni.htm"
dqm__second_icon_index1 = 0
dqm__second_icon_index3 = 0
dqm__url1_0 = vqm__database+"uvol_kycle.htm"
dqm__url1_1 = vqm__database+"uvol_panve.htm"
dqm__subdesc2_4 = "Protahování adduktorů kyčelního kloubu"
dqm__subdesc2_5 = "Protahování čtyřhranného svalu bederního"
dqm__subdesc2_6 = "Protahování vzpřimovačů páteře"
dqm__subdesc2_7 = "Protahování prsních svalů"
dqm__url2_4 = vqm__database+"prot_add_kycel.htm"
dqm__icon_index2_4 = 0
dqm__url2_5 = vqm__database+"prot_quadr_beder.htm"
dqm__icon_index2_5 = 0
dqm__url2_6 = vqm__database+"prot_vzprim_pater.htm"
dqm__icon_index2_6 = 0
dqm__url2_7 = vqm__database+"prot_prsa.htm"
dqm__icon_index2_7 = 0
dqm__subdesc2_8 = "Protahování trapézového svalu"
dqm__subdesc2_9 = "Protahování zdvihače lopatky"
dqm__url2_8 = vqm__database+"prot_trapez.htm"
dqm__icon_index2_8 = 0
dqm__url2_9 = vqm__database+"prot_zdvihac_lopatky.htm"
dqm__icon_index2_9 = 0
dqm__subdesc3_9 = "Posilování hýžďových svalů – střední a malý sval hýžďový"
dqm__icon_index3_9 = 0
dqm__url3_9 = vqm__database+"posil_hyzdovy_maly.htm"
dqm__subdesc3_8 = "Posilování hýžďových svalů – velký sval hýžďový"
dqm__icon_index3_8 = 0
dqm__url3_8 = vqm__database+"posil_hyzdovy_velky.htm"
dqm__subdesc3_7 = "Posilování svalů pánevního dna"
dqm__icon_index3_7 = 0
dqm__url3_7 = vqm__database+"posil_panev_dna.htm"
dqm__subdesc3_6 = "Posilování flexorů"
dqm__icon_index3_6 = 0
dqm__url3_6 = vqm__database+"posil_hl_flexoru.htm"
dqm__subdesc3_5 = "Posilování šikmých břišních svalů"
dqm__icon_index3_5 = 0
dqm__url3_5 = vqm__database+"posil_sikmy_bris.htm"
dqm__subdesc3_4 = "Posilování přímých břišních svalů – dolní část"
dqm__icon_index3_4 = 0
dqm__url3_4 = vqm__database+"posil_primy_bris_dolni.htm"
dqm__subdesc3_3 = "Posilování přímých břišních svalů – horní část"
dqm__icon_index3_3 = 0
dqm__url3_3 = vqm__database+"posil_primy_bris_horni.htm"
dqm__subdesc2_10 = "Protahování kývače hlavy"
dqm__icon_index2_10 = 0
dqm__url2_10 = vqm__database+"prot_kyvace_hlavy.htm"
dqm__url1 = vqm__database+"uvolnovani.htm"
dqm__url2 = vqm__database+"protahovani.htm"
dqm__url3 = vqm__database+"posilovani.htm"
dqm__subdesc1_2 = "Uvolnění bederní a hrudní páteře"
dqm__icon_index1_2 = 0
dqm__url1_2 = vqm__database+"uvol_bederni.htm"
dqm__subdesc1_3 = "Uvolnění hlezenního kloubu "
dqm__url1_3 = vqm__database+"uvol_hlezenni.htm"
dqm__icon_index1_3 = 0
dqm__subdesc1_4 = "Uvolnění kolenního kloubu"
dqm__url1_4 = vqm__database+"uvol_kolenni.htm"
dqm__icon_index1_4 = 0
dqm__subdesc1_5 = "Uvolnění ramenního kloubu"
dqm__url1_5 = vqm__database+"uvol_ramenni.htm"
dqm__icon_index1_5 = 0
dqm__subdesc1_6 = "Uvolnění loketního kloubu"
dqm__url1_6 = vqm__database+"uvol_loketni.htm"
dqm__icon_index1_6 = 0
dqm__maindesc4 = "Ostatní"
dqm__maindesc5 = " "
dqm__maindesc6 = "Anatomie-svaly"
dqm__micon_index6 = 0
dqm__maindesc7 = "Ukázky cvičení"
dqm__micon_index7 = 1
dqm__url6 = vqm__database+"svaly.htm"
dqm__second_icon_index6 = 0
dqm__url4 = "http://"
dqm__micon_index4 = 0
dqm__second_icon_index4 = 0
dqm__sub_xy6 = "0, -1"
dqm__subdesc6_6 = "Svaly zádové"
dqm__second_icon_index6_6 = 0
dqm__icon_index6_6 = 0
dqm__sub_xy6_6 = "0,0"
dqm__subdesc6_6_0 = "Svaly zádové 1"
dqm__icon_index6_6_0 = 0
dqm__subdesc6_6_1 = "Svaly zádové 2"
dqm__icon_index6_6_1 = 0
dqm__subdesc6_6_2 = "Svaly zádové 3"
dqm__icon_index6_6_2 = 0
dqm__subdesc6_6_3 = "Svaly zádové 4"
dqm__icon_index6_6_3 = 0
dqm__subdesc6_6_4 = "Svaly zádové 5"
dqm__icon_index6_6_4 = 0
dqm__subdesc6_5 = "Svaly trupu"
dqm__second_icon_index6_5 = 0
dqm__icon_index6_5 = 0
dqm__url6_5 = vqm__database+"svaly_html/14.html"
dqm__sub_xy6_5 = "0,0"
dqm__subdesc6_5_0 = "Svaly trupu 1"
dqm__icon_index6_5_0 = 0
dqm__subdesc6_5_1 = "Svaly trupu 2"
dqm__icon_index6_5_1 = 0
dqm__subdesc6_5_2 = "Svaly trupu 3"
dqm__icon_index6_5_2 = 0
dqm__subdesc6_5_3 = "Svaly trupu 4"
dqm__icon_index6_5_3 = 0
dqm__subdesc6_4 = "Svaly kyčelní a stehenní"
dqm__second_icon_index6_4 = 0
dqm__icon_index6_4 = 0
dqm__sub_xy6_4 = "0,0"
dqm__subdesc6_4_0 = "Svaly kyčelní a stehenní 1"
dqm__icon_index6_4_0 = 0
dqm__url6_4_0 = vqm__database+"svaly_html/9.html"
dqm__subdesc6_4_1 = "Svaly kyčelní a stehenní 2"
dqm__icon_index6_4_1 = 0
dqm__url6_4_1 = vqm__database+"svaly_html/10.html"
dqm__subdesc6_4_2 = "Svaly kyčelní a stehenní 3"
dqm__icon_index6_4_2 = 0
dqm__url6_4_2 = vqm__database+"svaly_html/11.html"
dqm__subdesc6_4_3 = "Svaly kyčelní a stehenní 4"
dqm__icon_index6_4_3 = 0
dqm__url6_4_3 = vqm__database+"svaly_html/12.html"
dqm__subdesc6_4_4 = "Svaly kyčelní a stehenní 5"
dqm__icon_index6_4_4 = 0
dqm__url6_4_4 = vqm__database+"svaly_html/13.html"
dqm__subdesc6_4_5 = "Svaly kyčelní a stehenní 6"
dqm__icon_index6_4_5 = 0
dqm__url6_4_5 = vqm__database+"svaly_html/14.html"
dqm__subdesc6_3 = "Svaly krku"
dqm__second_icon_index6_3 = 0
dqm__icon_index6_3 = 0
dqm__sub_xy6_3 = "0,0"
dqm__subdesc6_3_0 = "Svaly krku 1"
dqm__icon_index6_3_0 = 0
dqm__url6_3_0 = vqm__database+"svaly_html/7.html"
dqm__subdesc6_3_1 = "Svaly krku 2"
dqm__icon_index6_3_1 = 0
dqm__url6_3_1 = vqm__database+"svaly_html/8.html"
dqm__subdesc6_2 = "Svaly hrudníku a břicha"
dqm__icon_index6_2 = 0
dqm__url6_2 = vqm__database+"svaly_html/6.html"
dqm__subdesc6_1 = "Svaly horní končetiny"
dqm__second_icon_index6_1 = 0
dqm__icon_index6_1 = 0
dqm__sub_xy6_1 = "0,0"
dqm__subdesc6_1_0 = "Svaly horní končetiny 1"
dqm__icon_index6_1_0 = 0
dqm__url6_1_0 = vqm__database+"svaly_html/4.html"
dqm__subdesc6_1_1 = "Svaly horní končetiny 2"
dqm__icon_index6_1_1 = 0
dqm__url6_1_1 = vqm__database+"svaly_html/5.html"
dqm__subdesc6_0 = "Svaly bérce a nohy"
dqm__second_icon_index6_0 = 0
dqm__icon_index6_0 = 0
dqm__sub_xy6_0 = "0,0"
dqm__subdesc6_0_0 = "Svaly bérce a nohy 1"
dqm__icon_index6_0_0 = 0
dqm__url6_0_0 = vqm__database+"svaly_html/1.html"
dqm__subdesc6_0_1 = "Svaly bérce a nohy 2"
dqm__icon_index6_0_1 = 0
dqm__url6_0_1 = vqm__database+"svaly_html/2.html"
dqm__subdesc6_0_2 = "Svaly bérce a nohy 3"
dqm__icon_index6_0_2 = 0
dqm__url6_0_2 = vqm__database+"svaly_html/3.html"
dqm__sub_xy4 = "0,0"
dqm__sub_menu_width4 = 210
dqm__subdesc4_1 = "Chybný stereotyp abdukce paže"
dqm__icon_index4_1 = 0
dqm__url4_1 = vqm__database+"ostatni_chybny_stereotyp_abdukce_paze.htm"
dqm__subdesc4_0 = "Podsazení pánve"
dqm__icon_index4_0 = 0
dqm__url4_0 = vqm__database+"ostatni_podsaz_panve.htm"
dqm__url6_5_0 = vqm__database+"svaly_html/15.html"
dqm__url6_5_1 = vqm__database+"svaly_html/16.html"
dqm__url6_5_2 = vqm__database+"svaly_html/17.html"
dqm__url6_5_3 = vqm__database+"svaly_html/18.html"
dqm__url6_6_0 = vqm__database+"svaly_html/19.html"
dqm__url6_6_1 = vqm__database+"svaly_html/20.html"
dqm__url6_6_2 = vqm__database+"svaly_html/21.html"
dqm__url6_6_3 = vqm__database+"svaly_html/22.html"
dqm__url6_6_4 = vqm__database+"svaly_html/23.html"
dqm__subdesc1_7 = "Uvolnění zápěstí"
dqm__url1_7 = vqm__database+"uvol_zapesti.htm"
dqm__icon_index1_7 = 0
dqm__subdesc3_10 = "Celková zpevňovací cvičení"
dqm__url3_10 = vqm__database+"posil_zpevnovaci.htm"
dqm__icon_index3_10 = 0