PHYSIOLOGY
Milan Mojzis
Building A34/office no.207 2047
Office hours:
Via email
Milan.mojzis@fsps.muni.cz
srdce

Conditions for completing:
•Attendance (max. 3 absence)
•Protocols
•Written test?

Content of lessons
Introduction to physiology of exercise
Introduction to physiology of exercise
Body composition
Muscles under workload
Metabolism, Energy output (BMR, RMR)
Circulatory system
Circulatory system
Respiratory system
Morphological and functional adaptation of an organism to workload
Anaerobic stress tests
Aerobic stress tests
Spiroergometry
Written test?

Introduction to human physiology and exercise physiology
The physiology of man is concerned with the study of functions of the organ systems.
The physiology of exercise deals with the study of an organism in the course of a movement
activity. It studies functional changes taking place during the physical exercise.

FACTORS OF ATHLETIC PERFORMANCE
TECHNIQUE
• Special Skills
• Movement Skills
TACTIC
• Analytic Abilities
• Tactical Thinking
• Foresight
PSYCHE
• Motivation
• Emotion
• Adaptation
SOMATIC FACTORS
• Somatotype
• Height, weight, %fat
• Muscle fibers (SO, FG)
http://www.kayphotography.at/img/sportsInet.jpg
MOTOR ABILITIES
• Speed (max. speed, reaction, …)
• Strength (max. strenght, isometric, …)
• Endurance (speed, strenght endurance, …)
• Coordination
• Flexibilty
• ANT
• VO2MAX
• Economy

FACTORS OF SPRINT
TECHNIQUE
• start from starting blocks
• sprint step (frequency, length)
TACTIC
• concentration before race
PSYCHE
• Motivation
• Emotion
• Hothead
SOMATIC FACTORS
• Somatotype: mesomorph
• Tall, no fat
• Muscle fibers (FG, FOG)
MOTOR ABILITIES
• Speed (maximal speed, reaction speed)
• Strength (dynamic strength)
• Coordination
• Flexibilty of joints
http://observers.france24.com/files/images/usain-bolt-m.jpg

FACTORS OF DISTANCE and MARATHON RUNING
TECHNIQUE
• Running step
TACTIC
• Tactical Thinking
• Distribution of power
PSYCHE
• Motivation
• Emotion
• Active phlegmatic
SOMATIC FACTORS
• Somatotype: ectomorph
• no fat
• Muscle fibers (SO, FOG)
MOTOR ABILITIES
• Endurance (special endurance, speed endurance, strenght endurance)
• Coordination
• ANT
• VO2MAX
• Economy
http://i.thisis.co.uk/275540/article/images/2478613/1704889-vlarge.jpg

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What is Exercise Training?
The repeated use of exercise to improve physical fitness.
Adaptations to Exercise
Acute adaptations
The changes in human physiology that occur during
exercise or physical activity.
Chronic Adaptations
The alterations in the structure and functions of the body
that occur in response to the regular completion of
physical activity and exercise.