Masaryk University

                      The Faculty of Sports Studies, Kamenice 5, 625 00 Brno


Keeping safe and protecting your health when doing outdoor activities through distance learning


This confirms that you do the activity at your own risk.


We recommend the following when doing the exercises:


1.    do them in a way which neither threatens your safety or that of others.


2.    don't drink alcohol or take other addictive substances


3.    only do the exercise if you are feeling healthy


4.    wear the right sports clothes for the type of exercise and be ready to change during the
activity, including the right shoes, safety aids and well-adjusted kit.


5.    do the exercise with an instructor or in a group


6.    don't forget to have enough reserves of energy and liquids


7.    make sure you are visible on the roads


Cyclists: always wear a helmet, use your own prepared bike, follow traffic rules, and preferably
carry a puncture repair kit or spare inner-tube with you


In-line skating: always wear a helmet, preferably protection for your wrists, ankles and knees,
keep to designated paths and keep to the right-hand side. Be considerate to others and always be
able to stop in an emergency.


Hiking, Nordic walking, running:  Be environmentally-friendly and considerate to other users and
keep to the rules for pedestrians on roads


Declaration and Confirmation:

Before participating in a PE class, I confirm that I am medically fit and that I have no health
complications and that there is no serious matter which could affect my participation in a PE
class.

I confirm with my signature that I have been acquainted with the documents “Keeping safe and
protecting your health when doing outdoor activities through distance learning”,  “Risk assessment
for the health and safety of students on Bachelor's, Master's and Doctorate programmes” and with
measures for preventing such risks occurring – link to the internal regulations:
https://is.muni.cz/auth/do/fsps/fak_predpisy/64558786/?lang=cs. I understand that this declaration
is an inseparable part of studying in gym classes with full effect in the university's rules.  I
also understand that the university is not liable for any harm to my health that may happen in my
free time and I take full responsibility for my behaviour at such times.  I understand that the
organisational instructions provided by the teacher or instructor are binding for me.


Please confirm your agreement here:

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