Clasify the pictures below to the following headings:

Chin-up, Deadlift, Push-up, Split squad


Hip Dominant: Deadlift









Chin-up, Deadlift, Push-up, Split squad


Upper Body Push: Pushup










Chin-up, Deadlift, Push-up, Split squad


Knee Dominant: Split Squat










Chin-up, Deadlift, Push-up, Split squad


Upper Body Pull: Chin-Up


Describe how to perform each exercise.

Adapted from: http://www.shape.com/fitness/workouts/only-5-exercises-you-really-need/slide/