Spring Semester, February 2015, Masaryk University of Brno, Department of Czech Literature & Library Science Instructor: Dr. Judit Béres, Ph.D., assistant professor Institute of Library & Information Science, University of Pécs, Hungary E-mail: beres.judit@feek.pte.hu   Alberto Manguel: The History of Reading „ We all read ourselves and the world to get to know what we are and where we are. We read because we would like to understand something or to depart on the path of understanding. Reading is an essential human activity, just like taking breath.” Reading & Mental Health   „Every reader finds himself. The writer’s work is merely a kind of optical instrument that makes it possible for the reader to discern what, without this book, he would perhaps never have seen in himself.” /Marcel Proust/ Reading & Mental Health   „The right story at the right moment is an arrow to the heart. It can find and catch what is hiding inside the reader (or the listener), the secret hurt or anger or need that lies waiting, aching to be brought to the surface.” /Bruce Colville, children’s author, 1990/ Reading & Mental Health  Increasing self-knowledge & emotional maturity  To learn how the world functions  To socialize: Development of social skills (empathy, tolerance) & EQ (emotional quotient, emotional intelligence)  Empathic understanding of Others (patterns & motivations of behaviour, emotions)  Clarification of ‘prosocial’ values  Development of one’s ethnic/cultural identity  Appreciation of different cultures, viewpoints and lived experiences  Improve coping skills: we can find alternative responses to our problems  Foster wellbeing, entertain, relax  Reduce negative emotions (stress, anxiety, loneliness) Benefits of Reading   byblion+therapeia (gr.) (book) (care,serve,prevent,develop,heal)  „Healing place of the soul.” (Inscription over the entrance to the ancient library at Thebes)  Aristotle proposed the notion of emotional catharsis – strong emotions may purify & heal the soul  ancient hindu medical practice: the doctor gives to the patient physical medicine and a story to read at home (healing of the body and mind together!) The roots of ‘Bibliotherapy’   a special readers’ guidance to develop readers’ personality, social & problem-solving skills, emotional intelligence, to help readers to cope with their social & emotional problems  the use of guided reading to help readers learn about and cope with social or emotional struggles and developmental needs through directed reading  focuses on special tasks, methods and selection of materials aiming to foster a deeper understanding of ourselves, coping with crisis and existential questions  „The process of dynamic interaction between the personality of the reader and literature under the guidance of a trained helper.” (Shrodes, 1950)  “Therapeutic (literature-) reading that is used to help solve or prevent problems.” (Stadel, 1964). Bibliotherapy is…  Two main types of bibliotherapy Clinical Bibliotherapy (prescriptive bt.): is implemented by trained helping professionals dealing with significant emotional or behavioral problems Developmental Bibliotherapy (creative bt.): which may be used by teachers, librarians or lay helpers to facilitate normal development and self-actualization with an essentially healthy population (therapy of healthy people) active/receptive   Mid-19th Century USA: several hospitals established patient libraries  Benjamin Rush doctor from Philadelphia (1815) – uses the therapeutic value of reading in his medical practice  John Minson Galt (1833) – reading is part of the treatment of patients  1916: the term of „bibliotherapy” appears first (Samuel McChord Crothers); Iowa: hospital libraries  1919: Elizabeth Green, dr. Sidney O. Schwab: The Therapeutic Use of a Hospital Library  1925-44: bt. as science – experimental or case studies, researches, special training of bibliotherapist professionals  1931-40: University of Minnesota; annotated & thematic bibliographies & booklists  1939 Hospital Division of American Library Association, first bibliotherapy board Professionalization of Bibliotherapy  1946: bibliotherapeutic teams in hospitals of world war veterans; individual or group sessions 1950’s: group therapy models proliferate – bt. goes out of the hospitals public libraries (children & youth), schools, social care institutions, senior homes, prisons  Readers’ advisory – special reader guidance, readers in need of special information  patient education, booklists, self-help books, minimal contact therapy  1990’s: bt. is employed by nearly every helping & educational profession (school counselors, social workers, metal health nurses, psychologists, psychiatrists, and teachers, librarians), with all ages and with multiple target groups Professionalization of Bibliotherapy   Biblio-/poetry therapy  Bibliocounseling  Bibliopsychology  Bookmatching  Literatherapy  Library Therapeutics  Guided Reading  BiblioGuidance Bibliotherapy has different names…   Readers’ development, developmental librarians Readers’ development is an active intervention to:  offer opportunities for people to share their reading experience  open up and expand reading choices  increase people's confidence and enjoyment of reading Theoretical bases of Bibliotherapy Library science: Readercentred approach   verbal & non-verbal art therapies (dance, music, movement, fine art, theatre, film) – combinations, complex art therapy (e.g. bt.+music+design+situation plays)  short dinamic psychotherapies, psychoanalitically oriented psychotherapy and art therapy  Psychological change takes time! (for a long lasting influence) – min. 6 months intensive work, 1-2 years  Counseling (exchanging opinions and ideas, give advice)  Nancy Davis: Healing stories, therapeutic stories in the treatment of PTSD Theoretical bases of Bibliotherapy Art therapies & psychotherapies   Bibliotherapy is based on classic psychotherapy principles of identification, inspiration and insight which leads to motivation for positive change.  The therapeutic process goes ahead through stages like recognising, feeling, thinking and universalisation.  The aim of the therapy is to elicite change in the attitudes and behavior of the readers to enhance their problemsolving skills, and hence increase their resourcefulness. It aims to show readers that they are not alone because the others have the same concerns or problems (Harvey, 2010). Theoretical bases of Bibliotherapy Art therapies & psychotherapies  The Theory and Practice of Group Psychotherapy  The main goal of the therapeutic process is not the healing as a medical issue, but the positive life-change and the development itself (1995).  psychotheraputic novels (e.g. Love’s Executioner; When Nietzsche Wept.; Momma and the Meaning of Life; The Schopenhauer Cure; The Spinoza Problem)  working in the „here-and-now”  transparency of the therapist  psychotherapy & writing Theoretical bases of Bibliotherapy Existential psychotherapy Irvin D. Yalom James W. Pennebaker: expressive emotions therapy (EET)  Psychologist specialising in language & cognition  reading and expressive writing with traumatised children  helps readers ‘translate’ their traumatic, emotionally disturbing experiences into powerful writing that is clinically proven to promote recovery  helps people to confront deep, personal issues promotes psysical health and subjective wellbeing Norman N. Holland: The Dynamics of Literary Response (1968)  psychoanalytic model of reader response, United States, late 1960s  demonstrates the vital role of the reader in creating the "meaning" of a text – transactional theory  personal response to the text: reading is shaped by identity themes and the life-experience of the reader  2006: Meeting Movies interpretations of 8 classic movies with the associations and memories that explain why I perceive the movies as I do  core meaning: potential meaning patterns imposed by the text – meaning derives from the reader not from the text  literary work is a dinamic entity: the reader selects and relates the perspectives of the text from his/her own viewpoint   began in the 1960s and '70s, particularly in the US and Germany, in work by Norman Holland, Stanley Fish, Wolfgang Iser, Hans-Robert Jauss, Roland Barthes, Louise Rosenblatt etc.  a school of literary theory that focuses on the reader and their personal experience of a literary work  in contrast to other schools and theories that focus primarily on the author or the content and form of the text  pays attention to the reader's role in creating the meaning and experience of a literary text Theoretical bases of Bibliotherapy Literary Theory: Readerresponse criticism Louise Rosenblatt: Literature as Exploration (1938)  it is important for the teacher to avoid imposing any "preconceived notions about the proper way to react to any work„  "The Reader, The Text, The Poem: The Transactional Theory of the Literary Work" (1978)  the act of reading literature involves a transaction between the reader and the text  each "transaction" is a unique experience in which the reader and text continuously act and are acted upon by each other   Disturbed young people have read a strong text aloud together  Talked about it with a practised facilitator and trusted community members  Discussing characters and subjects that concern they own lives, and then written about it  It can transform their ideas of themselves and their future lives  They are better to externalise selfhood  They can exist in the world while feeling that their internal being has connected to the outside world through books /James W. Pennebaker: Reading & Expressive Writing with Tarumatised Children, Young Refugeees and Asylum Seekers. Unpack my Heart with Words. 2014/ How the group therapy helps?   Bibliotherapy is based on classic psychotherapy principles of identification, inspiration and insight which leads to motivation for positive change. This can help readers gain insight into themselves by connecting with characters and values written in poems, short stories, novels or other non-fiction texts.  The reading is followed up with some discussion when the reader can share her/his ideas and feelings with the help of free associations, and has the opportunity to the express of their own subjective response to the text shaped by their identity and life-experience (Holland, 1968).  The therapeutic process goes ahead through stages like recognising, feeling, thinking and universalisation. The aim of the therapy is to elicite change in the attitudes and behavior of the readers to enhance their problem-solving skills, and hence increase their resourcefulness. It aims to show readers that they are not alone because the others have the same concerns or problems (Harvey, 2010).  The main goal of the therapeutic process is the positive lifechange, the development itself (Yalom, 1995). How the group therapy helps? •Support of the deeper understanding of Others’ different ways of thinking, their motivations and reasons behind their communication, verbal and non-verbal reflections •Support of the deeper understanding of ourselves (weaknesses and strenghts, lacks) and foster the realisation of the needed development of problem-solving, communication & social skills (empathy, tolerance) for future success •Reduction of feelings of isolation by learning that others shared their experience („sense of universality”, universalization) – participants feel they are not alone suffering from problems •To hear and learn how others could solve similar problems • Have opportunity to share strong feelings, personal readings and arguments, get emotional feedback •„Holding” – corrective emotional experience; gaining comfort or reassurance •Being motivated to act differently & to a positive life-change •Temporary escape from pressing problems, support •Emotional release (catharsis)  Cognitive Benefits  promotion of reading books, to develop a love for literature and reading, motivation to read  gaining knowledge, special information, advice or recommendations which help make decisions and talk effectively  development of critical thinking, handling of information, communicative skills  improvement of communication, thinking and aesthetic skills  learning benefits: readers gain a richer insight and meaning of a text - better understanding, reading and writing skills  Special target groups Bibliotherapy for Youth The bibliotherapeutic intervention in secondary school environment can be used  to promote psychological well-being  to srenghten self-knowledge  to develop social & emotional intelligence (EQ)  research reviews, case & experimental studies (e.g. Bibliotherapy for youth and adolescents - School-based application and research by Debbie McCulliss & David Chamberlain, 2013, Journal of Poetry Therapy)  Subgroup: Disadvantaged Youth Bt. programs in 3 types of secondary schools (vocational school, technical college, grammar school for gifted children) Therapeutic aims:  to moderate upper socio-emotional risks & distress  to develop EQ & positive self-image  to facilitate self-responsibility in self-help activities / empowerment  to foster a positive life-change (more opportunities & successful life)  Our work  professional team: librarians, teachers, psychologists working together  beginning of the group works: personality tests (motivation, self-image, level of distress)  use of active (e.g. creative writing, collage, drama) and receptive developmental bt. methods (reading of poetry, short stories, parts of novels)     Topic Text Acitive techniques Reception, pupils’ opinion Th.Effect holding and caring in human relationships, patience, values János Pilinszky: Secrets of our religion (Advent) write 5 characreistics as you see yourself + 5 as Others see you 3 5 self-confidence, giftedness, emotional resources, courage, empowerment The wings of Lotilko (Tunguz tale) Ágnes Ágai's adolescent poems, write a similar poem about yourself 4 5 responsability, sense of duty La Fontaine: The cricket and the ant puzzle; Dixit play cards 5 5 dreams, plans for the future, carrier planning Frigyes Karinthy: Meeting with a young man write recommendations for the 8-9 years younger yourself 4 5  pop icons, youth subcultures and trends, positive self- image Krisztina Tóth: The soul is megabody write a similar advertisement about yourself as Virág Erdős' Liar Tale 5 5 aims, fighting, insistence, trust Dino Buzzati: The man who wanted to recover puzzle, collage 3 5 family relationships, image of the fathermother, personal development István Örkény: Naples situation plays 5 5 adolescence, teenagers and adults, primary attachments Nick Hornby: About a boy Dixit cards 3 4  adolescence, separation, detachment Erzsébet Tóth: Sleeping boy puzzle 3 5 otherness, disabilities, happiness, values Bohumil Hrabal: Diamond eyes free associations, mindmap 4 5 personal development, self- knowledge Géza Gárdonyi: My story collage 5 5 self-image, respect of others, love István Örkény: Have you seen her? write a similar advertisement 3 4  Main outcomes 1 Group leaders’ opinion: the aesthetic value of the applicated bt. text doesn’t correlate with the therapeutic effectiveness (many times participants didn’t like the most effective texts) need for differentiation: the age gap between participants could make hard working together (differences between 15-16-17 years olds) students are not socialized for non-formal learning & it’s hard to express themselves Teacher colleagues’ positive feedback: there is a strong need for art therapy in schools  Main outcomes 2 Participants’ feedback:  sense of „universality”& support of the group is their most important experience  deeper understanding of Others  deeper understanding of ourrselves (weaknesses and strenghts, lacks)  development of problem-solving, communication & social skills (empathy, tolerance) for future success  willing to take part in future bt. groups  Special target groups Bibliotherapy for Women  Mothers in crisis, living in a social care institution  Women prisoners  Women readers coming randomly to the public library Common therapeutic aims:  Understanding the challenging situations and better problemsolving, better coping skills during female lifecycle periods  Give opportunity to care about ourselves, and to gain a deeper insight, to share female experiences BT. groups for Women   Pragnant mothers, young fathers, and future grandparents – readers of a public library Therapeutic aims: Foster self confidence, self-esteem (against myths) Reduce frustration and stress Share fears and expectations Prevention of problems in their partnership Give special information related to child care Groups for young parents  Groups for young parents    Old people living in a closed social care institution, senior homes  Active old people participating in s senior academy (adult education course) at the university / monthly  Old people who are members of a senior club getting together every week Common therapeutic aims: refreshment of memory, fighting dementia signs, giving opportunity to communicate with human beings, reduce loneliness Groups for Seniors  It is important to deal with…  Participants’ actual life-cycle, special life situation, tipical problems & crisis they face  Participants’ emotional & special information needs  Participants’ mental & emotional level of maturity  Participants’ possible learning or reading problems  Flexibility: change our therapeutic plans if participants have other actual problems & needs Selection of Materials   The selection of readings suitable for bibliotheraputic work are based on how the certain text contains values the therapy is focusing on. The good text fosters common thinking and discussion about the certain topic, guides its reader to a deeper understanding of him- or herself, it is capable to develop directly his or her self-knowledge, social and emotional skills. e.g. selection criteria from Goddard (2011):  1. motivating and challenging experiences;  2. suitability to age, ability, and maturity;  3. elicits response;  4. range of literacy structures;  5. proper use of language;  6. broadens understanding of diversity;  7. develops sensitivity and understanding. Selection criteria   Choose your target group  Distinguish your higher level and lower level therapeutic aims (it depends on the special developmental needs of your target group)  Decide the form and lenght of the therapy (individual or group work/ problem-centered or general, mixed group/ closed or open group of 10-12 persons / 1-2-3 meetings per month / 45 minutes-2-3-hours-long discussions  Choose the texts you plan to work with participants (we intend to spread therapeutic values and not aesthetic ones!) e.g. literature (poems, short stories, novels), non-literature (parts from the Bible, folk tales, therapeutic stories, diaries, articles), popular fiction books, self-help books, scientific books, lyrics  Plan the logical and emotional path of the therapeutic process  Plan some active techniques (creative writing, plays etc.) you intend to apply  Get feedback from participants – measure the therapeutic effectiveness & improve your work  Share and discuss your experiences with colleagues, get therapeutic supervision Important steps   American Library Association. ‘Bibliotherapy’: http://www.ala.org/tools/bibliotherapy  Beatty, William K. A Historical Review of Bibliotherapy. Library Trends 11 (2) 1962: 106-117. URL: https://www.ideals.illinois.edu/bitstream/handle/2142/6050/librarytrendsv11i2c_opt.pd f?sequence=1  Bolton, Gillie (2011). Write Yourself: Creative Writing and Personal Development. London: Jessica Kingsley Publishers.  Cather, Christine (2006). To Every Reader Her Book: Creating Bibliotherapy for Women. Dissertation for MA of Information and Library Studies, University of Strathclyde.  URL:http://www.academia.edu/204128/To_Every_Reader_Her_Book_Creatin g_Bibliotherapy_for_Women  Changing Lives Through Literature, bibliotherapy programme for prisoners, University of Massachusetts, blog: https://cltlblog.wordpress.com/category/bibliotherapy/  Doll, B. & Doll, C. A. (1997). Bibliotherapy with Young People: Librarians and Mental Health Professionals Working Together. Englewood, Colo: Libraries Unlimited.  Goddard, A. T. (2011). Children’s books for use in bibliotherapy. Journal of Pediatric Health Care, 25(1), 57-61. Readings & Resources   Gold, Joseph (2009). The O'Henry Syndrome. Bibliotherapy and Applied Literature: An E-Journal, Association of Bibliotherapy & Applied Literature Conference, keynote lecture, URL: http://www.abal.laurentian.ca/Text/Gold_OHenry.pdf  Plock, Simon du (2014). ‘Bibliotherapy and Beyond: Research as a Catalyst for Change in Therapeutic Practice’, in Goss, S. P. & Stevens, C. (eds). Making Research Matter. Researching for change in the theory and practice of counselling and psychotherapy. London: Routledge.  Ihanus, Juhani (2012): Finnish Experiences in biblio-/poetry therapy. Lapidus Journal, 6 (2) URL: http://www.lapidus.org.uk/wp- content/uploads/2013/04/Finnish-experiences-of-training-in-biblio-poetry- therapy-by-Juhani-Ihanus1.pdf  International Federation of Biblio/poetry Therapy web site: http://ifbpt.org/  Journal of Poetry Therapy. National Association for Poetry Therapy web site: http://www.poetrytherapy.org/  Literature Therapy Team web site: http://www.littherapy.com/   McCulliss, Debbie & Chamberlain, David (2013). Bibliotherapy for youth and adolescents: School-based application and research. Journal of Poetry Therapy. 26 (1), 13-40. URL: http://www.tandfonline.com/doi/pdf/10.1080/08893675.2013.764052  McLaine, Susan (2012). Bibliotherapy: Reading for Wellbeing in Old Age. URL: https://fightdementia.org.au/sites/default/files/Susan_McLaine.pdf  McMillen, P.S. & Pehrsson, D.E. (2004). Specialty of the house: Bibliotherapy for hospital patients. Journal of Hospital Librarianship, 4 (1), 73-82.  Pehrsson, Dale-Elizabeth & McMillen, Paula (2005). A bibliotherapy evaluation tool: Grounding counselors in the therapeutic use of literature. The Arts in Psychotherapy, 32 (1), 47-59.  Pehrsson, Dale-Elizabeth & McMillen, Paula (2006). Competent Bibliotherapy: Preparing Counselors To Use Literature With Culturally Diverse Clients. URL: http://counselingoutfitters.com/Pehrsson.htm  Well into words. A short film about bibliotherapy services in Kirklees Libraries, England. http://vimeo.com/wellintowords