Psychosociální faktory (a zdraví) Psychosocial factors Psychosocial variables are generally of two types: • Psychological attributes (hostility, depression, hopelessness, etc) • at the individual level • likely to be a result of the process of socialisation. • More structural variables (e.g. work conditions, adverse life events) These two categories work synergistically at the individual level • social support at work (function of both work conditions and personal social interaction skills). Singh-Manoux, JECH 2000 …and another view… • psychosocial experiences reflect events in the external world impacting on the micro-processes of brains of individuals • negative feelings may, depending upon context, feed into unhealthy lifestyles But • the coincidence of some unhealthy behaviours with social disadvantage is comparatively recent: in 1950 53% of physicians in the US smoked, compared with 40% of all adults McLeod and Davey Smith, JECH 2000 Psychosocial factors related to the development of physical disease (Steptoe) • Chronic life stress High demand/low control at work; effort-reward imbalance; financial strain; marital conflict; caregiving, relative deprivation • Social environment Social isolation; emotional support; social cohesion, social inclusion/participation, loneliness • Psychological factors Depression, anger/hostility, anxiety/distress …and another view (Thomas et al, IJERPH 2020) • Psychosocial factors are characteristics that influence an individual psychologically and/or socially. • Such factors can describe individuals in relation to their social environment and how these affect physical and mental health. • Psychosocial factors include protective psychosocial resources and psychological risk factors. • Psychosocial resources in the social environment include social network and social support. • Psychological resources are coping ability or mastery, sense of coherence, and self-esteem. • Psychological risk factors include vital exhaustion, depressiveness, hopelessness, and hostility. Depression Major vs. minor depression • Major depression: a mood disorder that causes a persistent feeling of sadness and loss of interest, trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. • Minor depression, is a mood disorder that does not meet the full criteria for major depressive disorder, seems to be a milder presentation on a continuum of severity of the same illness called major depression and is highly predictive of the latter. • Minor depression / depressive symptoms / distress • Center for Epidemiological Studies-Depression Scale (CES-D) • Beck Depression Scale • Geriatric Depression Scale • Edinburgh perinatal depression scale ... CESD Relative risk of mortality in depressed vs. non-depressed persons (Cuipers & Smit, 2002) Osamělost (loneliness) Jak hodnotíte Vaše kontakty s druhými lidmi? Nikdy, téměř nikdy Občas Často a) Jak často pociťujete nedostatek společnosti jiných lidí? 1 2 3 b) Jak často se cítíte být opomenutý/á? 1 2 3 c) Jak často se cítíte být izolován/a od druhých? 1 2 3 Social support and CHD 1 0.5 0 1.5 Hazardratio 15 year follow-up, adjusted for smoking, blood pressure, cholesterol, triglycerides, BMI, waist/hip ratio, diabetes, family history, social class, stress Rosengren, 2004 Social integration Emotional attachment Coping • Coping can be defined as a positive response outcome expectancy • When the result is negative, the individual stores this experience as negative outcome expectancy and feels “hopeless”. • If the individual learns that there is no relationship between his or her responses and the outcome, the individual develops “helplessness” • If an individual perceives a situation as manageable, it promotes feelings of coping and mastery. • Coping scale by Pearlin aims to capture feelings of mastery, that is, feelings of control over one’s life, i.e., internal control Sense of coherence The ability to • define life events as less stressful (comprehensibility), • to mobilize resources to deal with encountered stressors (manageability), and • experience motivation, desire, and commitment to cope (meaningfulness) Self-esteem, self-efficacy • The perception of self-esteem, depicting feelings of self-worth, a prevalent psychological resource in the literature. one’s ability of performing a certain action • The concept of self-efficacy refers to one’s belief in the ability to perform a specific behavior, e.g., physical activity. anticipation of results of one’s own action. High perceived self-ecacy enables a person to cope with confidence and high motivation Pocit kontroly nad životem Nesouhlasím Souhlasím Silně Středně Slabě Slabě Středně Silně a) Doma mám pocit, že mám většinu situací pod kontrolou. 1 2 3 4 5 6 b) Být zdravý, závisí na mně. 1 2 3 4 5 6 c) Jsou věci, které mohu pro sebe udělat, abych snížil riziko infarktu. 1 2 3 4 5 6 d) Jsou věci, které mohu pro sebe udělat, abych snížil riziko rakoviny. 1 2 3 4 5 6 e) Mám pocit, že to, co se stane v mém životě, je často určeno faktory, které nemohu ovlivnit. 1 2 3 4 5 6 f) Očekávám více kladných než záporných zkušeností v příštích 5-10 letech. 1 2 3 4 5 6 g) Často mám pocit, že se se mnou zachází nespravedlivě. 1 2 3 4 5 6 h) Můj život byl v posledních 10 letech plný neočekávaných změn. 1 2 3 4 5 6 i) Často mám pocit, že to, co dělám každý den, nemá velký smysl. 1 2 3 4 5 6 j) Někdy mám pocit, jako bych už udělal všechno, co se v životě udělat dá. 1 2 3 4 5 6 k) Již dávno jsem se přestal snažit o velká zlepšení či změny ve svém životě. 1 2 3 4 5 6 Demands vs. resources • When external demands are perceived to be larger than available protective resources, it can lead to experiences such as • negative outcome expectancy, • hopelessness • helplessness, • increase of what we define as psychological risk factors. • Psychological risk factors include • negative feelings and emotions • vital exhaustion • depressiveness • Cognitive impairment • hostility Example: Life Conditions, Stress, and Health (LSH) research program, Sweden • Designed to investigate the causes of socioeconomic status differences in the incidence • of coronary heart disease (CHD). • Data collection was conducted in collaboration with 10 primary care centers in the County of Östergötland, Sweden • from October 2003 to May 2004. • Men and women 45-69 years • n=1007, response rate 63% Correlations between PS variables Thomas et al, IJRPH 2020 Characteristics of psychosocial factors in the study population Associations between health risk behaviours and psychosocial factors. adjusted for age, sex, education, employment, and immigrant status Relationships between psychosocial factors and number of health risk behaviors (0–1, 2, or 3–4). Odds ratios according to ordinal logistic regression for falling in a higher level of health risk behaviours, adjusted for age, sex, education, employment status, and immigrant status • Behavioural processes (indirect) Smoking, food choice, physical exercise, alcohol consumption • Psychobiological processes (direct) Stress-induced modifications in neuroendocrine, cardiovascular, autonomic, immunological and other physiological responses Psychosocial factors and illness - mechanisms Psychobiological responses • Neuroendocrine • cortisol, adrenaline, testosterone, noradrenaline • Cardiovascular • Blood pressure, heart rate • Inflammatory • C-reactive protein, interleukin (IL) 6, fibrinogen • Metabolic • Lipids, glucose, insulin Platelets, • Haemostatic • coagulation factors • Immune • Lymphocyte counts and activity, natural killer cells, immunoglobulins Hypothalamic-pituitary-adrenal (HPA) axis https://www.simplypsychology.org/hypothalamic%E2%80%93pituitary%E2%80%93adrenal-axis.html Hypothalamic-Pituitary-Adrenal Axis When a chronic stressor is perceived: • the hypothalamus releases Corticotrophin Releasing Factor (CRF) and • this is transported by the blood stream to the pituitary gland • which then produces Adrenocorticotrophic hormone (ACTH). • This is also transported by the bloodstream to the adrenal glands. • The cortex of the adrenal glands produces corticosteroids, the most important being cortisol. • Cortisol mobilises glucose stored in the liver, this provides a constant supply of energy for the body to deal with the stressor. Some effects of cortisol • Stimulation of glucose production in the liver • Release of free fatty acids from fat stores • Regulation of water balance • Stimulation of anti-inflammatory responses • Immune regulation Sympathetic Nervous System Increased Heart Rate Increased Blood Pressure Increased Breathing Rate Increased Blood Clotting Increased Adrenaline & Noradrenaline STRESS When are psychobiological responses hazardous? • Repeatedly elicited in conditions of everyday life • Some people show heightened reactions or failure of post-stress adaptation Some potentially harmful effects of high cortisol • Increased lipid (LDL-cholesterol) in the blood • Suppression of immune function • Decalcification of bone • Deposition of abdominal fat • Damage to the hippocampus • Muscle wasting • Impaired reproductive function C-reactive protein • Acute phase protein synthesized in liver • Increases in response to inflammatory stimuli (cytokines), infection and tissue damage • Antimicrobial, clears apoptotic cells, enhances phagocytosis • Marker of chronic low grade inflammation • Risk marker for CVD, functional significance debated Type of study • Experimental or clinical studies • Naturalistic monitoring studies BLUE YELLOW RED GREEN BLUE Participants • 238 members of the Whitehall II (prospective) cohort aged 47-59 years in full-time employment. Sampled by grade of employment: Conditions • Cardiovascular, neuroendocrine, cytokine and hemostatic responses to colour/word and mirror tracing tasks. Blood drawn at baseline, immediately post-task, and 45 minutes later. Psychobiological responses and SEP Systolic BP by occupational grade Higher Intermediate Lower Base Tasks 15-20m 40-45m Euro Heart J, 2002 Type of study • Experimental or clinical studies • Naturalistic monitoring studies Systolic BP and happiness – 3 year 115 120 125 130 5 High mmHg 1 Low 2 3 4 Happiness quintiles Adjusted for gender, age, occupational grade, work at follow-up, smoking, bmi, GHQ. N = 160 P = .030 Social structure Social Environment Work Health Behaviours Patho-physiological changes Organ impairment Well-being Mortality Morbidity Genes Early Life Culture Brain Neuroendocrine and immune Psychological Material factors Multiple influences on health Alcohol Depression Unemployment Job stress Violence Inequalities Low cohesion Corruption Exclusion Deprivation Cognition Growing up in war