bk1122 Nutrition in Sports

Faculty of Sports Studies
Spring 2013
Extent and Intensity
7/7. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (seminar tutor)
Mgr. Ondřej Smolka, Ph.D. (seminar tutor)
Guaranteed by
doc. MUDr. Pavel Stejskal, CSc.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable
Fri 22. 2. 15:30–17:00 B11/311, Fri 1. 3. 14:20–16:35 B11/236, Fri 8. 3. 14:50–16:20 B11/311
  • Timetable of Seminar Groups:
bk1122/1: Fri 8. 3. 11:55–14:10 E34/225 - seminární místnost, Fri 22. 3. 16:55–18:25 E34/225 - seminární místnost, Fri 12. 4. 15:30–17:00 E34/225 - seminární místnost, M. Kumstát
bk1122/2: Fri 8. 3. 12:45–14:15 B11/206, Fri 29. 3. 16:45–19:00 K204, Fri 12. 4. 11:00–12:30 E34/225 - seminární místnost, O. Smolka
Prerequisites (in Czech)
(! bk202 Sports Nutrition ) && ! NOW( bk202 Sports Nutrition ) && (! bk313 Sports Nutrition ) && ! NOW( bk313 Sports Nutrition )
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Broad objective is comlain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.
Syllabus
  • 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10.Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations
Literature
  • GROPPER, Sareen Annora Stepnick, Jack L. SMITH and James L. GROFF. Advanced nutrition and human metabolism. 5th ed. Australia: Wadsworth/Cengage Learning, 2009, xvii, 600. ISBN 9780495116578. info
  • MCARDLE, William D., Frank I. KATCH and Victor L. KATCH. Exercise physiology : energy, nutrition, and human performance. 6th ed. Philadelphia: Lippincott Williams & Wilkins, 2007, xxi, 1068. ISBN 9780781749909. info
  • MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
  • BENARDOT, Dan. Advanced sports nutrition. Champaign, Ill.: Human Kinetics, 2006, x, 341. ISBN 0736059415. info
  • CLARK, Nancy. Nancy Clark's sports nutrition guidebook. 3rd ed. Champaign, IL: Human Kinetics, 2003, viii, 406. ISBN 073604602X. info
  • EBERLE, Suzanne Girard. Endurance sports nutrition. Champaign: Human Kinetics, 2000, viii, 287. ISBN 0736001433. info
  • BENARDOT, Dan. Nutrition for serious athletes :[an advanced guide to foods, fluids, and supplemants for training and performace]. Champaign: Human Kinetics, 2000, xiv, 337 s. ISBN 0-88011-833-4. info
  • MANORE, Melinda and Janice THOMPSON. Sport nutrition for health and performance. Champaign: Human Kinetics, 2000, xxii, 514. ISBN 0873229398. info
  • Foods, nutrition and sports performance. Edited by Clyde Williams - John T. Devlin. 1st ed. London: E & FN SPON, 1992, x, 194 s. ISBN 0-419-17890-2. info
Teaching methods
In the lecture students will acquire the theoretical piece of information complemented by practical illustrations
Assessment methods
3 written tests, homeworks, attendance, oral exam
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Spring 2012, Spring 2014, Spring 2017.
  • Enrolment Statistics (Spring 2013, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2013/bk1122