bk2073 Preparatory excercises in selfdefense

Faculty of Sports Studies
Spring 2014
Extent and Intensity
0/7. 3 credit(s). Type of Completion: z (credit).
Teacher(s)
doc. PhDr. Bc. Zdenko Reguli, Ph.D. (lecturer)
PhDr. Martin Bugala, Ph.D. (seminar tutor)
David Sýkora (seminar tutor)
Alena Marečková (assistant)
Guaranteed by
doc. PhDr. Miroslav Ďurech, CSc.
Division of Combatives – Department of Gymnastics and Combatives – Faculty of Sports Studies
Supplier department: Division of Combatives – Department of Gymnastics and Combatives – Faculty of Sports Studies
Timetable of Seminar Groups
bk2073/01: Fri 21. 2. 9:00–10:30 Komárov-tělocvična, Fri 11. 4. 12:30–14:45 Komárov-tělocvična, Fri 16. 5. 16:00–17:30 E34/117 - hala úpolových sportů, M. Bugala
bk2073/02: Fri 18. 4. 11:30–13:00 Komárov-tělocvična, Fri 25. 4. 8:30–10:45 Komárov-tělocvična, Fri 2. 5. 12:00–13:30 E34/117 - hala úpolových sportů, M. Bugala
Prerequisites (in Czech)
(! nk407 Theory and Didactics of Self-defence ) && !NOW( nk407 Theory and Didactics of Self-defence )
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
After completion of the course the student is able to describe and demonstrate selected training exercises for self-defense. After the course the student should: 1 - Understand and explain the concept to drill and exercise. 2 - Understand and explain the principles of creating training exercises in self-defense. 3 - Demonstrate 8 training exercises in self-defense
Syllabus
  • 1- Introduction to principles of training exercises in self-defense. 2- Sample training exercises on various technical means (punches, kicks, throws, chokes, prying) 3- Principles of fitness training in self-defense 4- Theoretical and practical knowledge of training methodology with applications to exercise and training unit.
Teaching methods
Teaching methods Explication, exercises, drills.
Assessment methods
Seminar work Practical demonstration drill exercises in self-defense
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Spring 2015, Spring 2016, Spring 2017, Spring 2018, Spring 2019, Spring 2020, spring 2021.
  • Enrolment Statistics (Spring 2014, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2014/bk2073