bp2379 regeneration and sports massage

Faculty of Sports Studies
Autumn 2019
Extent and Intensity
1/1/0. 3 credit(s). Type of Completion: zk (examination).
Teacher(s)
MUDr. Kateřina Kapounková, Ph.D. (lecturer)
Mgr. Ivan Struhár, Ph.D. (lecturer)
PaedDr. Vladimír Hansgut, Ph.D. (seminar tutor)
Guaranteed by
MUDr. Kateřina Kapounková, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable
Thu 9:00–9:50 B11/235
  • Timetable of Seminar Groups:
bp2379/01: Wed 18. 9. 12:00–13:40 učebna Vinařská, Wed 2. 10. 12:00–13:40 učebna Vinařská, Wed 16. 10. 12:00–13:40 učebna Vinařská, Wed 30. 10. 12:00–13:40 učebna Vinařská, Wed 13. 11. 12:00–13:40 učebna Vinařská, Wed 27. 11. 12:00–13:40 učebna Vinařská, V. Hansgut
bp2379/02: Wed 25. 9. 12:00–13:40 učebna Vinařská, Wed 9. 10. 12:00–13:40 učebna Vinařská, Wed 23. 10. 12:00–13:40 učebna Vinařská, Wed 6. 11. 12:00–13:40 učebna Vinařská, Wed 20. 11. 12:00–13:40 učebna Vinařská, Wed 4. 12. 12:00–13:40 učebna Vinařská, V. Hansgut
Prerequisites
bp2055 Physiology && bp2080 Physiology of the sport discipline
A basic knowledge of physiology
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Main objectives can be summarized as follows: the basic knowledge about regeneration; to delineate the major differences between passive and active regeneration; to understand the physiologic process of organism in the course regeneration; to understand the chronological process of regeneration; to understand the chanching regeneration of the type in the sports motion At the end of the course students willbe able to choosing appropriate touches, massage.
Learning outcomes
After completing the course the student is able to: 1. to explain the difference between active and passive recovery
2. to analyse the athlete training loads
3. to design a suitable type of regeneration for the expected type of fatigue
4. Define general principles and benefits of massage
5. List the indications and contraindications of the massage
6. Define the topographic regions of the trunk and the lower limbs
7. Choose the right massage strokes in relation to the aim of the massage
Syllabus
  • Regeneration - fundamental concepts
  • Stress reaction
  • Regenerative form
  • Regenerative pedagogical means
  • Regenerative psychological means
  • Regenerative biological means
  • Regenerative pharmacological means
  • Physiological and pathological fatigue
  • Physiological aspect of the motion
  • types of massage, massage touches
  • practicing massage touches
  • back massage
Literature
    not specified
  • HOŠKOVÁ, Blanka, Simona MAJOROVÁ and Pavlína NOVÁKOVÁ. Masáž a regenerace ve sportu. 1. vyd. Praha: Karolinum, 2010, 112 s. ISBN 9788024617671. info
  • HANSGUT, Vladimír and Kateřina KAPOUNKOVÁ. Regenerační a sportovní masáž. Elportál. Brno: Masarykova univerzita, 2009. ISSN 1802-128X. URL info
  • HANSGUT, Vladimír, Jiří NYKODÝM and al. ET. Sportovní masáž (Sport Massage). Brno: Masarykova univerzita, 2009, 22 pp. ISBN 978-80-210-4935-2. info
  • KRAPKOVÁ, Hana. Cesta za zdravím - regenerace lidského organismu pohybem. 1. vyd. Olomouc: Vydavatelství University Palackého, 1995, 70 s. ISBN 8070674660. info
  • KVAPILÍK, Josef. Sportovní masáž pro každého. 3. vyd. Praha: Olympia, 1991, 145 s. ISBN 8070331208. info
  • JIRKA, Zdeněk. Regenerace a sport. Vyd. 1. Praha: Olympia, 1990, 253 s. ISBN 807033052X. info
Teaching methods
- lectures - practical seminars Practical seminars are focused on the correct technique of individual massage strokes, which students practice in pairs under the supervision.
Assessment methods
Attending of subject is obligatory (2 missings allowed) The whole subject is finished by written examination.
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms autumn 2013, Autumn 2014, Autumn 2015, Autumn 2016, Autumn 2017, Autumn 2018, autumn 2020.
  • Enrolment Statistics (Autumn 2019, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2019/bp2379