SPSPLKA Summer course for the hard of hearing - rock climbing and mountain biking

Pan-university studies
Autumn 2010
Extent and Intensity
0/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. et Mgr. Tomáš Sklenák (lecturer)
Bc. Mgr. Alexandr Zvonek, Ph.D. (lecturer)
Guaranteed by
PhDr. Petr Peňáz
Pan-university studies
Prerequisites
The course is geared for CŽV only.
Course Enrolment Limitations
The course is offered to students of any study field.
The capacity limit for the course is 7 student(s).
Current registration and enrolment status: enrolled: 0/7, only registered: 0/7, only registered with preference (fields directly associated with the programme): 0/7
Course objectives
- improvement of locomotive abilities and fitness level - influence towards a positive approach to sport activities understood as protection against conflicts, civilisation diseases and stress - support of a healthy lifestyle among students - the course focuses on theoretical knowledge and practical acquisition of basic and advanced abilities in rock climbing as well as basic and advanced abilities in cross-country biking - both with emphasis on safety
Syllabus
  • Acquainting with a rocky terrain environment. Building of trust, self-confidence and self-assurance, with an emphasis on personal and partner's safety. Basic terms and commands in use. Detailed acquainting with the work with climbing material (harnesses, ropes, safety equipment, pitons and other). Tying harness knot technique, knots, rock climbing, various safety techniques of sport climbing, wedging protectio, belaying, building stands, rappel, prusik hitching. Basics of hygiene and first aid. Theoretical knowledge of the history of climbing, level of difficulty assessment, building fixed protection in the rocks. Basic terms of and communication during biking. Detailed acquaintance with a mountain bike, technical check, basic bike maintenance and basic servicing. Mountain bike riding technique, descending, climbing, difficult terrain biking. Group biking. Basics of hygiene and first aid. Theoretical knowledge - cycling disciplines, history, legislation.
Literature
  • HAYMANN, Florian and Ulrich STANCIU. Jak dokonale zvládnout horské kolo. Translated by Nora Martišková. 1. vyd. Praha: Grada, 2009, 125 s. ISBN 9788024727752. info
  • FRANK, Tomáš and Tomáš KUBLÁK. Horolezecká abeceda. Vyd. 1. Praha: Epocha, 2007, 663 s. ISBN 9788087027356. info
  • WINTER, Stefan. Sportovní lezení. České Budějovice: Kopp, 2004, 127 pp. info
  • VOMÁČKO, Ladislav and Soňa BOŠTÍKOVÁ. Lezení na umělých stěnách : bouldering a obtížnost, bezpečné lezení, trénink, jak s dětmi. 1. vyd. Praha: Grada, 2003, 127 s. ISBN 8024704064. info
  • HRUBÍŠEK, Ivo. Horské kolo od A do Z. 5. aktualiz. vyd. Praha: Sobotáles, 2002, 316 s. ISBN 8085920867. info
  • BULL, Andy. Horské kolo :příprava, základy a technika jízdy. Photo by Philip Gatward. Bratislava: TIMY, 1996, 95 s. ISBN 80-88799-29-5. info
Teaching methods
Practical exercises, lectures in theory.
Assessment methods (in Czech)
Aktivní účast ve výuce v plném rozsahu.
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught only once.
The course is taught: in blocks.
General note: Vyučovací jazyk - český znakový jazyk.
Information on the extent and intensity of the course: Kurz.
Teacher's information
http://www.teiresias.muni.cz/?chapter=11-1
The course is also listed under the following terms Spring 2010, Spring 2012.
  • Enrolment Statistics (Autumn 2010, recent)
  • Permalink: https://is.muni.cz/course/cus/autumn2010/SPSPLKA