bp4430 Corrective Exercises

Faculty of Sports Studies
autumn 2024
Extent and Intensity
0/2/0. 3 credit(s). Type of Completion: z (credit).
In-person direct teaching
Teacher(s)
Mgr. Roman Grmela, Ph.D. (seminar tutor)
Mgr. Martina Magyarová (seminar tutor)
Mgr. Ivan Struhár, Ph.D. (seminar tutor)
Mgr. Marie Šimonová, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Roman Grmela, Ph.D.
Department of Physical Activities and Health Sciences – Faculty of Sports Studies
Supplier department: Department of Physical Activities and Health Sciences – Faculty of Sports Studies
Timetable of Seminar Groups
bp4430/01: Wed 14:00–15:40 E34/118 - pohybová tělocvična, except Wed 18. 9.
bp4430/02: Tue 13:00–14:40 E34/118 - pohybová tělocvična, except Tue 17. 9.
Prerequisites (in Czech)
BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Within study of subject compensatory exercises student will practically develop his knowledge in prescription of compensatory exercises as a mean of prevention of acute or chronic disorder of locomotive apparatus caused by long-term lasting overloading or trauma in sport.
Learning outcomes
After completing the course the student is able to:
- to perform diagnostic methods of locomotor system necessary to prescribe compensation of unilateral loads in various sports
- to apply the didactic principles of compensatory exercises
- to propose an adequate balancing process for various sports
- to compile a compensation plan within the training process in performance and top sport
Syllabus
  • 1. Didactic principles of compensatory process
  • 2. Didactic principles of compensatory exercises
  • 3. The role of the compensation practice in the training process
  • 4. Compensation in athletics
  • 5. Compensation in the gymnastics disciplines
  • 6. Compensation in the disciplines of swimming and water sports
  • 7. Compensation in ball games
  • 8. Compensation in football, futsal
  • 9. Compensation in rocket sports
  • 10. Compensation in the cycling disciplines
  • 11. Compensation of cross-country, downhill skiing and other winter sports
  • 12. Compensation in ice hockey and figure skating
  • 13. Compensation in dance
  • 14. Compensation in other sports
Literature
    required literature
  • BURSOVÁ, Marta. Kompenzační cvičení : uvolňovací, protahovací, posilovací. 1. vyd. Praha: Grada, 2005, 195 s. ISBN 9788024709482. info
  • JANDA, Vladimír. Funkční svalový test. Vyd. 1. Praha: Grada, 1996, 325 s. ISBN 8071692085. info
    recommended literature
  • LEVITOVÁ, Andrea and Blanka HOŠKOVÁ. Zdravotně-kompenzační cvičení. 1. vydání. Praha: Grada Publishing, 2015, 112 stran. ISBN 9788024748368. info
  • BERÁNKOVÁ, Lenka, Roman GRMELA, Jitka KOPŘIVOVÁ and Martin SEBERA. Zdravotní tělesná výchova (Health physical education). 1. vyd. Brno: Masarykova univerzita, 2012. Elportál. ISSN 1802-128X. URL info
  • ČERMÁK, Josef. Záda už mě nebolí. 4. rozš. dopl. vyd. Praha: Vašut, 2005, 295 s. ISBN 8072361171. info
    not specified
  • VÉLE, František. Kineziologie : přehled klinické kineziologie a patokineziologie pro diagnostiku a terapii poruch pohybové soustavy. 2., rozš. a přeprac. vyd. Praha: Triton, 2006, 375 s. ISBN 8072548379. info
Teaching methods
Lectures, Class Discussion, Presentation of Methodological Scenes, Homeworks
Assessment methods
Attending of subject is obligatory. Student is required to submit a seminar paper related to methodical scene.The whole subject is finished by graded credits, which is awarded based on attendance, ,seminar paper and student´s activity.
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms autumn 2020, autumn 2021, autumn 2022, autumn 2023.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2024/bp4430