c017z Basic Gymnastics

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/8. 0 credit(s). Type of Completion: graded credit.
Teacher(s)
Mgr. Hana Bubníková (lecturer)
PaedDr. Miroslav Čada (lecturer)
Mgr. Aleš Dědeček (lecturer)
Mgr. Alena Skotáková, Ph.D. (lecturer)
Mgr. Lenka Svobodová, Ph.D. (lecturer)
PaedDr. Jaroslav Šamšula (lecturer)
PaedDr. Dagmar Šimberová (lecturer)
Mgr. Pavlína Vaculíková, Ph.D. (lecturer)
Mgr. Petr Žůrek (lecturer)
Guaranteed by
PaedDr. Dagmar Šimberová
Department of Gymnastics and Combatives – Faculty of Sports Studies
Prerequisites
Teoretical and practical knowledges about warm up, pre-stretching, floor work and stretching.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Teoretical and practical knowledges about warm up, pre-stretching, floor work and stretching.
Syllabus
  • Teoretical and practical knowledges about warm up, pre-stretching, floor work and stretching.
Literature
  • SKOPOVÁ, Marie and Miroslav ZÍTKO. Základní gymnastika. 1. vyd. Praha: Karolinum, 2005, 178 s. ISBN 8024609738. info
  • ZÍTKO, Miroslav and Marie SKOPOVÁ. Fit sestavy : protahovací, relaxační, posilovací, mobilizační. 1. vyd. Praha: Olympia, 2004, 47 s. ISBN 8070336099. info
  • Všeobecná gymnastika : speciální učební text. Edited by Miroslav Zítko, Illustrated by Silvie Toráková. 3. vyd. Praha: Česká asociace Sport pro všechny, 2004, 94 s. ISBN 8086586081. info
  • ALTER, Michael J. Strečink : 311 protahovacích cviků pro 41 sportů. 2. vyd. Praha: Grada, 1999, 228 s. ISBN 807169763X. info
  • TLAPÁK, Petr. Tvarování těla : pro muže i ženy. 1. vyd. Praha: Arsci, 1999, 268 s. ISBN 8086078000. info
  • APPELT, Karel. Názvosloví pro cvičitele [Appelt, 1990]. 1. vyd. Praha: Olympia, 1990, 244 s. info
  • APPELT, Karel and Miroslav LIBRA. Gymnastické názvosloví. I., Názvosloví cvičení prostných b. Vyd. 2. Praha: Státní pedagogické nakladatelství, 1988, 76 s. : il. info
Teaching methods
Absolovent based teaching output will be evaluated under the criteria and 80%, and other B 60% C 50% D 40% E 30% Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice.
Assessment methods
Teoretical and practical knowledges about warm up, pre-stretching, floor work and stretching.Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice.
Language of instruction
Czech
Follow-Up Courses
Further Comments
Study Materials
The course is also listed under the following terms Autumn 2007, Autumn 2008.
  • Enrolment Statistics (recent)
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