nk402n Self-defence Model Situations - Close Quarters models

Faculty of Sports Studies
Autumn 2009
Extent and Intensity
0/8. 0 credit(s). Type of Completion: zk (examination).
Teacher(s)
doc. PhDr. Bc. Zdenko Reguli, Ph.D. (lecturer)
Guaranteed by
doc. PhDr. Bc. Zdenko Reguli, Ph.D.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
Course objectives
Using model situations is the main training method in in selfdefense training. Solving selfdefense situation under stress is basis for usefull training.
The main objective of the course is> to explain and show selected model self/defence situations
Syllabus
  • Defense in sitting position
  • Lying defense
  • Defense back against to wall
  • Defense in the corner
  • Defense in small areas
  • Defense in the nature
Literature
  • Jujutsu : více než sebeobrana : komplexní příprava, aplikace technik, sebeobrana ženy. Edited by Matěj Novák. 1. vyd. Praha: Grada, 2007, 115 s. ISBN 9788024718842. info
  • KREML, Antonín, Martin HELEBRANT and František NOVOTNÝ. Zbraně a sebeobrana. 1. vyd. Praha: Goldstein + Goldstein, 1997, 329 s. ISBN 80-86094-23-5. info
Assessment methods
Practice are helded in combat gym. Course is finished by final thoretical and practical exam according to course syllabus
Language of instruction
Czech
The course is also listed under the following terms Autumn 2007, Autumn 2008.
  • Enrolment Statistics (recent)
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