bk2064 Base of athletics

Faculty of Sports Studies
autumn 2013
Extent and Intensity
0/7. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Josef Michálek, CSc. (lecturer)
Mgr. Zuzana Hlavoňová, Ph.D. (seminar tutor)
PhDr. Jan Cacek, Ph.D. (lecturer)
Mgr. Eva Endalová (seminar tutor)
Mgr. Michaela Hírešová (seminar tutor)
Mgr. Tomáš Kalina, Ph.D. (seminar tutor)
Mgr. Radek Masař (seminar tutor)
Guaranteed by
PaedDr. Josef Michálek, CSc.
Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Supplier department: Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Timetable of Seminar Groups
bk2064/01: Fri 20. 9. 11:30–13:00 Jana Nečase 1a - atletické hřiště, Fri 27. 9. 8:30–10:00 Jana Nečase 1a - atletické hřiště, Fri 4. 10. 9:00–11:15 Jana Nečase 1a - atletické hřiště, J. Michálek
bk2064/02: Fri 13. 9. 8:00–9:30 Jana Nečase 1a - atletické hřiště, Fri 18. 10. 8:00–9:30 Jana Nečase 1a - atletické hřiště, Fri 25. 10. 11:00–13:15 Jana Nečase 1a - atletické hřiště, J. Michálek
bk2064/03: Thu 12. 9. 16:00–18:15 atletický stadion, Fri 13. 9. 15:00–18:00 atletický stadion, J. Cacek, E. Endalová, Z. Hlavoňová, J. Michálek
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 7 fields of study the course is directly associated with, display
Course objectives
Upon successful completion of the course "Fundamentals of Athletics" will be able to: - apply the correct technique and way run, obstacle course, foundations runs, jump far and coupling way, high jump and flop shot put with a back way - to interpret the optimal technique selected athletic disciplines (runs, long jump, high, shot put) - describe the fundamental flaws in the technical design physical nature of the athletic task - to design a set of physical exercises suitable for correction of errors the technical execution of the move - propose a compensation exercise for each athletic discipline (correction one-sided load) - to design the optimal training load application speed and endurance character due to fitness levels and age group athletes - to interpret the results of the exercise protocols and propose according to their zone settings in sport testers.
Syllabus
  • 1.hour - Introduction to study athletics, 2 to 6 hour - training and analysis techniques smooth runs, obstacle runs, jump far and coupling way flop high jump and shot put with a back way, 7 - 8 Correction of errors in the technical execution of motion tasks atl. character of, 9 - 10 Compensation and training exercises Athletics, 11 to 12 Athletic Training (speed and endurance) for different age categories and performance athletes 13th hour - The use of exercise protocols for the content of planning and implementation of training, 14.hodina - midterm test submission of essay, example techniques selected athletic discipline.
Literature
  • VINDUŠKOVÁ, Jitka. Abeceda atletického trenéra. 1. vyd. Praha: Olympia, 2003, 283 s. ISBN 8070337702. info
  • VELEBIL, Václav. Atletické skoky. 1. vyd. Praha: Olympia, 2002, 114 s. ISBN 8070337699. info
  • MILLEROVÁ, Věra. Běhy na krátké tratě. 1. vyd. Praha: Olympia, 2002, 283 s. ISBN 807033570X. info
  • KUČERA, Vladimír and Zdeněk TRUKSA. Běhy na střední a dlouhé tratě. 1. vyd. Praha: Olympia, 2000, 287 s. ISBN 8070333243. info
  • VILÍMOVÁ, Vlasta, Jiří LUŽA, Josef MICHÁLEK, Jan ONDRÁČEK and Jan VYŠKOVSKÝ. Didaktika atletických disciplín. 1. vydání. Brno: Masarykova univerzita v Brně, 1997, 76 stran. ISBN 8021017007. info
  • DOSTÁL, Emil and Václav VELEBIL. Didaktika školní atletiky. Vyd. 2., přeprac. Praha: Státní pedagogické nakladatelství, 1991, 260 s. info
  • KNĚNICKÝ, Karel. Technika lehkoatletických disciplín. Vyd. 3. Praha: Státní pedagogické nakladatelství, 1977, 274 s. URL info
Teaching methods
Practical exercises carried out at the athletic stadium.
Assessment methods
Credit is awarded based on student active participation in practical training (2 absences allowed) and execute the following requirements: • The successful completion of a written test (10 closed questions on issues discussed, see chart for completion is required to write test with at least 70% success rate), • recognition of the quality cast essay (approx. 1 page A4, the work contains a set of compensatory exercises for selected athletic discipline - draws the student), • the right demonstration of techniques selected athletic discipline - draws the student.
Language of instruction
Czech
Further Comments
Study Materials
The course is taught annually.
The course is also listed under the following terms Autumn 2012, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Spring 2017, Autumn 2017, Spring 2018, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020.
  • Enrolment Statistics (autumn 2013, recent)
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