c935 Physical Education - Kick box

Faculty of Sports Studies
Autumn 2015
Extent and Intensity
0/2. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Lubomír Medo (seminar tutor)
Mgr. Lukáš Wolf (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
Mgr. Lubomír Medo
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Lubomír Medo
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Timetable of Seminar Groups
c935/01: Tue 22. 9. 7:15–8:15 malá těl. Vinařská, Tue 29. 9. 7:15–8:15 malá těl. Vinařská, Tue 6. 10. 7:15–8:15 malá těl. Vinařská, Tue 13. 10. 7:15–8:15 malá těl. Vinařská, Tue 20. 10. 7:15–8:15 malá těl. Vinařská, Tue 27. 10. 7:15–8:15 malá těl. Vinařská, Tue 3. 11. 7:15–8:15 malá těl. Vinařská, Tue 10. 11. 7:15–8:15 malá těl. Vinařská, Tue 24. 11. 7:15–8:15 malá těl. Vinařská, Tue 1. 12. 7:15–8:15 malá těl. Vinařská, Tue 8. 12. 7:15–8:15 malá těl. Vinařská, L. Wolf
c935/02: Tue 22. 9. 8:30–9:30 malá těl. Vinařská, Tue 29. 9. 8:30–9:30 malá těl. Vinařská, Tue 6. 10. 8:30–9:30 malá těl. Vinařská, Tue 13. 10. 8:30–9:30 malá těl. Vinařská, Tue 20. 10. 8:30–9:30 malá těl. Vinařská, Tue 27. 10. 8:30–9:30 malá těl. Vinařská, Tue 3. 11. 8:30–9:30 malá těl. Vinařská, Tue 10. 11. 8:30–9:30 malá těl. Vinařská, Tue 24. 11. 8:30–9:30 malá těl. Vinařská, Tue 1. 12. 8:30–9:30 malá těl. Vinařská, Tue 8. 12. 8:30–9:30 malá těl. Vinařská, L. Wolf
Prerequisites
The course is geared for the long-term education only.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
Main goals of the course: Kickbox 1 - K1 introduces the basocs and specifics of this sport. It involves choreography formation and how to use the basics of this kind sport in PE as well as basic techniques and different forms of training. It supports the development of fitness and endurance. Kickbox 2 - Crazy Monkey Defence Programme introduces the basics of this kind of kickbox. It involves choreography formation and how to use the basics of this kind sport for the improvment of personal fitness, self-defence and all-round personal development.
Syllabus
  • Basic specific skills: Kicbox 1 - K1 1/ Stretching 2/ Basic move practice:kicks,strokes and blocks 3/ Combination of kicks and strokes 4/ Training methods of kicks and strokes 5/ Changing level 6/ Aerobic na anaerobic ways of training, drills under presure 7/ Round and specific training 8/ Application of techniques in model situations, drills under presure 9/ Sparring 10/ Training structure Kickbox 2-Crazy Monkey Defence Programme a/ all-round development of all skills b/ aplication in self-defence c/ aplication in sports fights d/ martial arts, sport and self-defence e/ sparring f/ introduction of mental coaching
Literature
  • King, R: The Martial Arts Game, by Rodney King, 2008
  • NONNEMACHER, Klaus. Jak dokonale zvládnout kickbox. Translated by Jana Neumannová. 1. vyd. Praha: Grada, 2009, 143 s. ISBN 9788024728360. info
  • REBAC, Zoran. Thajský box : plnokontaktní bojový sport z Asie. Vyd. 1. Praha: Naše vojsko, 1994, 122 s. ISBN 8020604448. info
Teaching methods
- lecture,instructing,training - observation - demonstration - locomotory skill practice - simulation, games
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Teacher's information
http://www.fightclub.cz
The course is also listed under the following terms Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, spring 2024.
  • Enrolment Statistics (Autumn 2015, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2015/c935