FSpS:bk2151 Introduction to Track and Fiel - Course Information
bk2151 Introduction to Track and Field
Faculty of Sports StudiesAutumn 2016
- Extent and Intensity
- 0/7. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Mgr. Zuzana Hlavoňová, Ph.D. (seminar tutor)
- Guaranteed by
- Mgr. Zuzana Hlavoňová, Ph.D.
Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: Mgr. Zuzana Hlavoňová, Ph.D.
Supplier department: Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies - Timetable of Seminar Groups
- bk2151/01: Fri 25. 11. 10:15–11:45 Jana Nečase 1a - atletické hřiště, Fri 2. 12. 10:15–12:25 Jana Nečase 1a - atletické hřiště, Fri 9. 12. 8:45–10:15 Jana Nečase 1a - atletické hřiště, Z. Hlavoňová
bk2151/02: Fri 11. 11. 8:45–10:15 Jana Nečase 1a - atletické hřiště, Fri 9. 12. 12:30–14:00 Jana Nečase 1a - atletické hřiště, Fri 16. 12. 8:45–11:00 Jana Nečase 1a - atletické hřiště, Z. Hlavoňová - Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- there are 6 fields of study the course is directly associated with, display
- Course objectives
- After successful completion of the course optional will be able to:
- apply the correct technique of drive and stride phase
- starts
- apply the correct elementary, running and hurdle drills
- hurdle running (3- and 4-step rhytm)
- relay exchange (up- adn down-sweep)
- Students will be able to demonstrate knowledge of basic rules of track and field disciplines and principles of safety in the lessons.
- Syllabus
- 1st lesson - warm-up and cool-down
- 2nd lesson - elementary and running drills
- 3rd lesson - starts, drive phase, rhytm drills after sprint start
- 4th lesson - stride phase of running
- 5th lesson - hurdle and rhytm drills
- 6th lesson - hurdle excercise in different rhytms (3, 4 a 5 steps)
- 7th lesson - relay exchange (up- adn down-sweep)
- 8th lesson - relays 4x60 m, 4x100 m and 4x300 (400) m
- 9th lesson - games (speed, endurance, hurdle)
- 10th lesson - games (running technique)
- 11th lesson - preparing for final exam
- 12th lesson - revision of track and fileds rules, revision of technique of selected disciplines
- Literature
- required literature
- MILLEROVÁ, Věra. Běhy na krátké tratě. 1. vyd. Praha: Olympia, 2002, 283 s. : t. ISBN 80-7033-570-X. info
- KUČERA, Vladimír and Zdeněk TRUKSA. Běhy na střední a dlouhé tratě. 1. vyd. Praha: Olympia, 2000, 287 s. ISBN 8070333243. info
- not specified
- Coaching youth track & field. Champaign, Ill.: Human Kinetics, 2008, vii, 221. ISBN 9780736069144. info
- The ultimate guide to weight training for track and field. Edited by Robert G. Price. 2nd ed. Chicago: Price World Pub., 2007, 160 p. ISBN 9781936910793. info
- VINDUŠKOVÁ, Jitka. Abeceda atletického trenéra. 1. vyd. Praha: Olympia, 2003, 283 s. ISBN 8070337702. info
- GUTHRIE, Mark. Coaching track & field successfully. Edited by Jimmy Carnes. Champaign: Human Kinetics, 2003, ix, 213. ISBN 0736042741. info
- CARR, Gerald Anthony. Fundamentals of track and field. 2nd ed. Champaign: Human Kinetics, 1999, xvii, 285. ISBN 0736000089. info
- KERVITCER, Jan and Karel BLÁHA. Běhy na střední a dlouhé tratě a chůze. 1. vyd. Praha: Olympia, 1981, 123 s. URL info
- Teaching methods
- Practical exercises at the athletic stadium. Self study e-learning form.
- Assessment methods
- Credits are obtained after fulfillment of the requirements:
- active attendence in lessons (1 missed lesson is allowed)
- ability to perform 3 randomly selected running and hurdle drill excercise
- active participance on cross-country race
- running over 6 hurdle (4-step rhytm and school-boys height)
- performing proper technique of drive (30 m) and stride (100 m) running phase
- Language of instruction
- Czech
- Follow-Up Courses
- Further comments (probably available only in Czech)
- Study Materials
The course can also be completed outside the examination period.
The course is taught annually. - Teacher's information
- http://www.fsps.muni.cz/impact/zaklady-atletiky/
- Enrolment Statistics (Autumn 2016, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2016/bk2151