c971 Remedial Physical Education

Faculty of Sports Studies
Autumn 2016
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Hana Vrtělová (seminar tutor)
PaedDr. Alena Stará (seminar tutor)
PaedDr. Věra Večeřová (seminar tutor)
PaedDr. Věra Mráčková (seminar tutor)
Mgr. Dita Hlavoňová, Ph.D. (seminar tutor)
Mgr. Alena Koblížková, Ph.D. (seminar tutor)
Mgr. Radka Střeštíková, Ph.D. (seminar tutor)
Mgr. Zora Svobodová, Ph.D. (seminar tutor)
Mgr. Eva Valkounová, Ph.D. (seminar tutor)
Mgr. Renáta Vychodilová, Ph.D. (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
PaedDr. Hana Vrtělová
University Sport Centre – Faculty of Sports Studies
Contact Person: PaedDr. Hana Vrtělová
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Timetable of Seminar Groups
c971/01: Wed 21. 9. 7:00–8:00 malá těl. pod Hradem, Wed 5. 10. 7:00–8:00 malá těl. pod Hradem, Wed 12. 10. 7:00–8:00 malá těl. pod Hradem, Wed 19. 10. 7:00–8:00 malá těl. pod Hradem, Wed 26. 10. 7:00–8:00 malá těl. pod Hradem, Wed 2. 11. 7:00–8:00 malá těl. pod Hradem, Wed 9. 11. 7:00–8:00 malá těl. pod Hradem, Wed 16. 11. 7:00–8:00 malá těl. pod Hradem, Wed 23. 11. 7:00–8:00 malá těl. pod Hradem, Wed 30. 11. 7:00–8:00 malá těl. pod Hradem, Wed 7. 12. 7:00–8:00 malá těl. pod Hradem, V. Večeřová
Prerequisites
The course is a compulsory part of the PE subject.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle It is a preventive exercise focused on the correct posture. Without aids - the exercise focused on bodybuilding of slacking muscles and stretching of shortened muscles. Big balls - the exercise uses the balls. Ballance exercise is gradually integrated. Other sports aids are also integrated, such as overballs, terrabands, dumbbells.
Syllabus
  • - introduction of the basic principles of remedial exercise - mastering the correct breathing - stretching the shortened muscles - building the slacking muscles - mobility and functional fitness of spinal column
Literature
  • SYSLOVÁ, Vlasta. Zdravotní tělesná výchova II. část. ČASPV. Praha: ČASPV, ACI, 2003, 106 pp. ISBN 80-86586-03-0. info
  • ŘEJHOVÁ, Ilona and Vladislav MUŽÍK. Zdravotní tělesná výchova (Health physical education). In Vzdělávací program Národní škola. Praha: Státní pedagogické nakladatel ství, 1997, p. 152. ISBN 80-04-26683-5. info
  • KYRALOVÁ, Marie, Jela LABUDOVÁ, Pavel STRNAD, Taťána BĚLKOVÁ and Hana PERNICOVÁ. Zdravotní tělesná výchova. Vyd. 1. Praha: Fortuna, 1993, 183 s. ISBN 80-7168-086-9. info
Teaching methods
practise exercises
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Zdr.Tv preventivní a zdravotní cvičení s hudbou, je vhodné i pro zdravé a zdatné jedince. Zdr.Tv na míčích, cvičení s hudbou využívající labilní polohy na míči pro posilování.
The course is also listed under the following terms Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, Spring 2013, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2017, autumn 2022, spring 2023.
  • Enrolment Statistics (Autumn 2016, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2016/c971