FSpS:cv016 Conditional exercise on the ca - Course Information

cv016 Conditional exercise on the campus 2

Extent and Intensity

0/1/0. 1 credit(s). Type of Completion: z (credit).

Teacher(s)

Mgr. Bc. Kateřina Strašilová (seminar tutor)

Guaranteed by

Mgr. Bc. Kateřina Strašilová
Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies

Prerequisites

The course is geared for the long-term education only.

Course Enrolment Limitations

The course is offered to students of any study field.
The capacity limit for the course is 10 student(s).
Current registration and enrolment status: enrolled: 0/10, only registered: 0/10, only registered with preference (fields directly associated with the programme): 0/10

Course objectives

The course contents are different types of dynamic exercises suitable for developing strength, speed and endurance skills. The development of the abovementioned capabilities will help us with the latest trends in fitness training such as HIIT and TABATA Circular Training, for which there is a typical alternation of short intervals of high intensity and relaxation, and many other new forms of exercise. During exercise, we will use the weights of our own body and exercise aids, both classic and latest trends in fitness training. Each lesson will end with a thorough stretch. Conditional exercise is suitable for anyone who wants to strengthen their body and improve their physical condition.

Teaching methods

practise exercises

Assessment methods

the credit is given for the attendance

Language of instruction

Czech

Further comments (probably available only in Czech)

The course is taught each semester.
The course is taught: every week.

Teacher's information

https://is.muni.cz/obchod/fakulta/fsps/placena_tv/

• Enrolment Statistics (Autumn 2018, recent)
  
• Permalink: https://is.muni.cz/course/fsps/autumn2018/cv016