bp2280 Corrective Exercises

Faculty of Sports Studies
autumn 2020
Extent and Intensity
0/2/0. 3 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Roman Grmela, Ph.D. (seminar tutor)
Mgr. Ivan Struhár, Ph.D. (seminar tutor)
Mgr. Marie Šimonová, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Roman Grmela, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies
Timetable of Seminar Groups
bp2280/01: Tue 6. 10. 7:00–8:40 E34/117 - hala úpolových sportů, M. Šimonová
bp2280/02: Mon 5. 10. 12:00–13:40 E34/118 - pohybová tělocvična, M. Šimonová
bp2280/03: Wed 7. 10. 13:40–15:20 E34/118 - pohybová tělocvična, M. Šimonová
bp2280/04: Mon 5. 10. 7:00–8:40 E34/118 - pohybová tělocvična, M. Šimonová
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 12 fields of study the course is directly associated with, display
Course objectives
Within study of subject compensatory exercises student will practically develop his knowledge in prescription of compensatory exercises as a mean of prevention of acute or chronic disorder of locomotive apparatus caused by long-term lasting overloading or trauma in sport.
Learning outcomes
After completing the course the student is able to:
- to perform diagnostic methods of locomotor system necessary to prescribe compensation of unilateral loads in various sports
- to apply the didactic principles of compensatory exercises
- to propose an adequate balancing process for various sports
- to compile a compensation plan within the training process in performance and top sport
Syllabus
  • 1. Functional disorders of the locomotor system, diagnostic, compensatory means,didactic principles of compensatory proces
  • 2. Didactic principles of compensatory exercises (breathing, relaxing, releasing, stretching, strengthening, balancing)
  • 3. Compensatory exercises in training proces
  • Compensation in athletics
  • - compensation in the gymnastics disciplines
  • - compensation in the disciplines of swimming and water sports
  • - compensation in ball games
  • - compensation in rocket sports
  • - compensation in the cycling disciplines
  • 4. Methodological scene of students, analysis and evaluation
Literature
  • BURSOVÁ, Marta. Kompenzační cvičení : uvolňovací, protahovací, posilovací. 1. vyd. Praha: Grada, 2005, 195 s. ISBN 9788024709482. info
  • BURSOVÁ, Marta, Jaromír VOTÍK and Jiří ZALABÁK. Kompenzační cvičení pro fotbalisty. První vyd. Praha: Olympia, 2003, 95 s. ISBN 8070337931. info
  • JANDA, Vladimír. Funkční svalový test. Vyd. 1. Praha: Grada, 1996, 325 s. ISBN 8071692085. info
Teaching methods
lectures, class discussion, presentation of methodological scenes, homeworks.
Assessment methods
Attending of subject is obligatory. Within exercise student pass methodical scene rated by mark A-F. Student is required to submit a seminar paper related to methodical scene.The whole subject is finished by graded credits, which is awarded based on attendance, quality of methodical scene and seminar paper.
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Autumn 2011, autumn 2013, Autumn 2014, Autumn 2015, Autumn 2016, Autumn 2017, Autumn 2018, Autumn 2019.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2020/bp2280