e028 Physiology of Sport and Exercise

Fakulta sportovních studií
podzim 2020
Rozsah
0/2/0. 5 kr. Ukončení: zk.
Vyučující
Mgr. Martina Bernaciková, Ph.D. (přednášející)
Mgr. Ondřej Sitek, Ph.D. (přednášející)
Mgr. Jakub Mazúr (cvičící)
Garance
Mgr. Martina Bernaciková, Ph.D.
Katedra kineziologie – Fakulta sportovních studií
Kontaktní osoba: Mgr. Andrea Kakulidu
Rozvrh seminárních/paralelních skupin
e028/01: Čt 9:00–10:40 Virtuální místnost; a Út 5. 1. 12:00–14:30 Virtuální místnost, O. Sitek
Omezení zápisu do předmětu
Předmět je určen pouze studentům mateřských oborů.

Předmět si smí zapsat nejvýše 20 stud.
Momentální stav registrace a zápisu: zapsáno: 0/20, pouze zareg.: 0/20
Mateřské obory/plány
Cíle předmětu
The aim of the course is to provide students with understanding of the physiology of exercise and sport. The course is offered for the students of physical education, atheltic training, etc. It consists of theoretical lectures and practical training.
Výstupy z učení
After passing the course the students will understand core principles of human physiology and basic methods of physiology and sports data acquisition.
Osnova
  • Theme of Lessons: Introductory seminar
  • Antropometry (body height, weight, segmental girths, breadths, skinfolds)
  • Somatotype
  • Structure and function of skeletal muscle, skeletal muscle and exercise + Structure and function of the nervous system. Neuromuscular adaptation to training.
  • Metabolism, energy, and basic energy systems. Metabolic adaptation to training + Energetic expenditure, basal metabolism
  • Structure and function of cardiovascular system, cardiovascular response and adaptation to exercise + Measuring of Heart Rate in rest and stress test
  • Measuring of Blood Presure in rest and stress test, Cardiac Output
  • Structure and function of respiratory system, respiratory response and adaptation to excercise + Spirometry
  • Termoregulation, responses and acclimatization to exercise in hot and cold environments
  • Endocrine glans and their hormones. Hormonal response and adaptation to exercise
  • Testing of Anaerobic and Aerobic Ability (W170, Wingate test)
  • Measuring and determination of Ventilatory Threshold (VT)
  • Spiroergometry (Measuring of aerobic capacity, determine of maximum oxygen uptake) Due to the Covid 19 pandemic the order of particular lessons may alter to reflect the current situation.
Literatura
    doporučená literatura
  • MCARDLE, William D., Frank I. KATCH a Victor L. KATCH. Essentials of exercise physiology. Fifth edition. Philadelphia: Sage, 2016, xx, 702. ISBN 9781496309099. info
  • WILMORE, Jack H., David L. COSTILL a W. Larry KENNEY. Physiology of sport and exercise. 4th ed. Champaign, Ill.: Human Kinetics, 2008, xvii, 574. ISBN 9780736055833. info
  • MCARDLE, William D., Frank I. KATCH a Victor L. KATCH. Exercise physiology : energy, nutrition, and human performance. 6th ed. Philadelphia: Lippincott Williams & Wilkins, 2007, xxi, 1068. ISBN 9780781749909. info
  • Sport and exercise physiology testing guidelines: the British Association of sport and exercise sciences guide. Edited by Edward M. Winter. 1st ed. London: Routledge, 2007, 364 s. ISBN 9780415361415. info
Výukové metody
Seminars (either based on personal attendace or via on-line form). The seminars will be (according to pandemic situation) both theoretical and practical.
Metody hodnocení
The course accomplishment is based on a mandatory course attendance and a successfully passed final test.
Vyučovací jazyk
Angličtina
Další komentáře
Studijní materiály
Předmět je vyučován každý semestr.
Předmět je zařazen také v obdobích jaro 2016, jaro 2017, jaro 2018, jaro 2019, podzim 2019, jaro 2020, podzim 2021, jaro 2022, podzim 2022, jaro 2023, podzim 2023, jaro 2024, jaro 2025.