FSpS:nk4330 R&R in Sports Practice - Course Information
nk4330 Regeneration and Rehabilitation in Sports Practice
Faculty of Sports Studiesautumn 2020
- Extent and Intensity
- 13/13/0. 6 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- MUDr. Kateřina Kapounková, Ph.D. (lecturer)
Mgr. Dagmar Moc Králová, Ph.D. (lecturer)
Mgr. Jana Řezaninová, Ph.D. (lecturer)
Mgr. Ivan Struhár, Ph.D. (lecturer)
Mgr. Tomáš Hlinský, Ph.D. (seminar tutor)
Mgr. Dagmar Moc Králová, Ph.D. (seminar tutor)
Mgr. Jana Řezaninová, Ph.D. (seminar tutor)
Mgr. Ivan Struhár, Ph.D. (seminar tutor) - Guaranteed by
- Mgr. Ivan Struhár, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies - Timetable
- Fri 16. 10. 8:00–9:35 Virtuální místnost, Fri 23. 10. 12:10–14:35 Virtuální místnost, Fri 30. 10. 10:30–12:55 Virtuální místnost, Fri 20. 11. 8:00–10:25 Virtuální místnost, Fri 15. 1. 17:35–19:10 Virtuální místnost
- Timetable of Seminar Groups:
nk4330/02: Fri 12. 2. 13:00–15:30 E34/118 - pohybová tělocvična, Fri 19. 2. 13:00–15:00 E34/130 - laboratoř zátěžové fyziologie, T. Hlinský - Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Strength and Conditioning Training (programme FSpS, N-KTAK) (2)
- Course objectives
- The main aim of the subject is to extend the student´s knowledge about the technique of training positions and the analysis of individual movement activities. Another objective of the course is to provide the student with the theoretical and practical knowledge in the field of athlete´s regeneration which is one of the main determinants of performance.
- Learning outcomes
- After completing the course the student is able to:
1. define the physiological settings of joints and body segments
2. analyze the training program in terms of the optimal physiological adjustment of joints and body segments
3. assess the condition of the locomotive apparatus in relation to the prevention of overload
4. create an appropriate regeneration program based on physical activity
5. evaluate changes before and after application of athlete´s regeneration to biochemical and performance indicators - Syllabus
- Lectures:
- 1. Function of limbic system
- 2. Optimal placement of joint position
- 3. Cortical functions and their significance
- 4. Senzomotorics
- 5. Examination of dynamic stereotypes
- 6. The role of active and passive rest in the regeneration of an athlete
- 7. The use of selected forms of hydrotherapy in athlete´s regeneration
- 8. Effect of hydrostatic pressure on the efficiency of selected procedures in hydrotherapy
- 9. The influence of water temperature and its application in hydrotherapy
- 10. The use of compression garments in relation to performance and athlete´s regeneration
- 11. Sleep deprivation and sports performance
- 12. Athlete´s regeneration in relation to the use of Finnish, infrared sauna and steam bath
- Seminars:
- 1. Standing body assessment
- 2. Examination of stereotypic movements
- 3. Examination of cortical functions
- 4. Training process with using balance equipment
- 5. Dynamic neuromuscular stability and optimal athletic performance
- 6. Practical use of regeneration forms in relation to biochemical and performance indicators
- Literature
- recommended literature
- Recovery for performance in sport. Edited by Christophe Hausswirth - Iñigo Mujika. Champaign, Ill.: Human Kinetics, 2013, xi, 281. ISBN 9781450434348. info
- VÉLE, František. Kineziologie : přehled klinické kineziologie a patokineziologie pro diagnostiku a terapii poruch pohybové soustavy. 2., rozš. a přeprac. vyd. Praha: Triton, 2006, 375 s. ISBN 8072548379. info
- GROSS, Jeffrey M., Joseph FETTO and Elaine Rosen SUPNICK. Vyšetření pohybového aparátu. Translated by Martina Zemanová - Jan Vacek. Vyd. 1. Praha: Triton, 2005, 599 s. ISBN 8072547208. info
- Teaching methods
- - lectures
- practical seminars - Assessment methods
- 1. Attendance (two absence is permitted)
2. Regularly preparation at seminars
3. Test. Test comprises 30 questions. When a student answers a question correctly, he/she is awarded a point for it. To pass the test, the student must reach the score of at least 21 points.
4. Exam - Language of instruction
- Czech
- Further Comments
- Study Materials
- Enrolment Statistics (autumn 2020, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2020/nk4330