FSpS:bk4430 Corrective Exercises - Course Information

bk4430 Corrective Exercises

Extent and Intensity

0/13/0. 3 credit(s). Type of Completion: z (credit).

Teacher(s)

Mgr. Roman Grmela, Ph.D. (seminar tutor)
Mgr. Ivan Struhár, Ph.D. (seminar tutor)
Mgr. Marie Šimonová, Ph.D. (seminar tutor)

Guaranteed by

Mgr. Ivan Struhár, Ph.D.
Department of Health Promotion – Faculty of Sports Studies
Supplier department: Department of Health Promotion – Faculty of Sports Studies

Timetable of Seminar Groups

bk4430/01: Fri 8. 10. 10:05–11:45 E34/118 - pohybová tělocvična, Fri 15. 10. 10:55–12:35 E34/118 - pohybová tělocvična, Fri 22. 10. 13:00–14:40 E34/118 - pohybová tělocvična, Fri 5. 11. 15:05–17:35 E34/118 - pohybová tělocvična, Fri 3. 12. 10:05–11:45 E34/118 - pohybová tělocvična, Fri 10. 12. 16:45–18:25 E34/118 - pohybová tělocvična, M. Šimonová

Prerequisites (in Czech)

BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)

Course Enrolment Limitations

The course is only offered to the students of the study fields the course is directly associated with.

fields of study / plans the course is directly associated with

• Regeneration and Nutrition in Sport (programme FSpS, B-TVS) (2)

Course objectives

Within study of subject compensatory exercises student will practically develop his knowledge in prescription of compensatory exercises as a mean of prevention of acute or chronic disorder of locomotive apparatus caused by long-term lasting overloading or trauma in sport.

Learning outcomes

After completing the course the student is able to:
- to perform diagnostic methods of locomotor system necessary to prescribe compensation of unilateral loads in various sports
- to apply the didactic principles of compensatory exercises
- to propose an adequate balancing process for various sports
- to compile a compensation plan within the training process in performance and top sport

Syllabus

• 1. Didactic principles of compensatory process
• 2. Didactic principles of compensatory exercises
• 3. The role of the compensation practice in the training process
• 4. Compensation in athletics
• 5. Compensation in the gymnastics disciplines
• 6. Compensation in the disciplines of swimming and water sports
• 7. Compensation in ball games
• 8. Compensation in football, futsal
• 9. Compensation in rocket sports
• 10. Compensation in the cycling disciplines
• 11. Compensation of cross-country, downhill skiing and other winter sports
• 12. Compensation in ice hockey and figure skating
• 13. Compensation in dance
• 14. Compensation in other sports

Literature

required literature
• BURSOVÁ, Marta. Kompenzační cvičení : uvolňovací, protahovací, posilovací. 1. vyd. Praha: Grada, 2005, 195 s. ISBN 9788024709482. info
• JANDA, Vladimír. Funkční svalový test. Vyd. 1. Praha: Grada, 1996, 325 s. ISBN 8071692085. info

recommended literature
• LEVITOVÁ, Andrea and Blanka HOŠKOVÁ. Zdravotně-kompenzační cvičení. 1. vydání. Praha: Grada Publishing, 2015, 112 stran. ISBN 9788024748368. info
• BERÁNKOVÁ, Lenka, Roman GRMELA, Jitka KOPŘIVOVÁ and Martin SEBERA. Zdravotní tělesná výchova (Health physical education). 1. vyd. Brno: Masarykova univerzita, 2012. Elportál. ISSN 1802-128X. URL info
• ČERMÁK, Josef. Záda už mě nebolí. 4. rozš. dopl. vyd. Praha: Vašut, 2005, 295 s. ISBN 8072361171. info

not specified
• VÉLE, František. Kineziologie : přehled klinické kineziologie a patokineziologie pro diagnostiku a terapii poruch pohybové soustavy. 2., rozš. a přeprac. vyd. Praha: Triton, 2006, 375 s. ISBN 8072548379. info

Teaching methods

Lectures, Class Discussion, Presentation of Methodological Scenes, Homeworks

Assessment methods

Attending of subject is obligatory. Student is required to submit a seminar paper related to methodical scene.The whole subject is finished by graded credits, which is awarded based on attendance, ,seminar paper and student´s activity.

Language of instruction

Czech

Further Comments

Study Materials

• Enrolment Statistics (autumn 2021, recent)
  
• Permalink: https://is.muni.cz/course/fsps/autumn2021/bk4430