b4011b Cross-Country Skiing

Faculty of Sports Studies
autumn 2022
Extent and Intensity
0/0/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (seminar tutor)
Mgr. Sylva Hřebíčková, Ph.D. (seminar tutor)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: doc. PaedDr. Jan Ondráček, Ph.D.
Supplier department: Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites (in Czech)
BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)&& BOZP_OK(bozp_fsps_skisnow)
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
there are 25 fields of study the course is directly associated with, display
Course objectives
The student will be able to demonstrate basic cross-country skiing techniques.
Learning outcomes
At the end of this course, the student will be able to:
- describe cross-country skiing technique;
- demonstrate proper cross-country skiing technique;
- distinguish between appropriate and inappropriate ski equipment.
Syllabus
  • Cross-country skiing:
  • - alternate cross-country two-stroke
  • - single-leg cross-country
  • - two-sided skating two-stroke
  • - double-sided single skating
  • - alternating skating
  • - single skating
  • - safety in the mountains
  • - ski equipment
Literature
Teaching methods
practical and theoretical training
Assessment methods
- practical test in skiing techniques
- written test of 20 questions (at least 80% pass rate required)
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught annually.
Information on the extent and intensity of the course: kurz 4 D.
The course is also listed under the following terms Autumn 2019, autumn 2020, autumn 2021, autumn 2023.
  • Enrolment Statistics (autumn 2022, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2022/b4011b