b4616c Specialization Coaching 3 - Cross-country Skiing

Faculty of Sports Studies
autumn 2023
Extent and Intensity
0/0. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
doc. PaedDr. Jan Ondráček, Ph.D. (seminar tutor)
Guaranteed by
doc. PaedDr. Jan Ondráček, Ph.D.
Department of Sport Performance and Exercise Testing – Faculty of Sports Studies
Supplier department: Department of Physical Education and Social Sciences – Faculty of Sports Studies
Prerequisites (in Czech)
b4616b Spec. 2 - Cross-Country Skiing &&BOZP_OK(bozp_po_stud) && BOZP_OK(bozp_po_stud_fsps)&& BOZP_OK(bozp_fsps_skisnow)
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Preparing for a trainer license in cross-country skiing
Learning outcomes
Education of cross country skiing training, practical execise on course, theoretical during term.
At the end of this course, students should be able to:
- to understand the process of adaptation for sport performance.
- to solve the development of the motor abilities
- to analyze the effects of sporting training in XC skiing
- to prepare the plan of training process and to manage it
Syllabus
  • 1.Specificy of training proces
  • 2. Individual training
  • 3.LPK, tests
  • 4. Technology
  • 5.System of talented youth training
  • 6. Development of versatility
Literature
  • Ilavský,J. a kol. Běh na lyžích. 2005, Metod.dopis UBD SL ČR
  • 3. Korvas, P. (2007). Běh na lyžích – Volný způsob běhu. Elportál, Brno : Masarykova univerzita. ISSN 1802-128X. 2007. 11. ledna
  • Bude dodáno na prvním semináři
  • Cross country skiing : handbook of sports medicine and science. Edited by Heikki Rusko. 1st ed. Malden: Blackwell Science, 2003, ix, 198. ISBN 0632055715. info
Teaching methods
Seminar Course
Assessment methods
Regulary term seminar, course, test
Language of instruction
Czech
Further comments (probably available only in Czech)
Information on the extent and intensity of the course: 125 hod.
The course is also listed under the following terms autumn 2021, autumn 2022, autumn 2024.
  • Enrolment Statistics (autumn 2023, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2023/b4616c