p9911 Physical Education – Outdoor activities distant

Faculty of Sports Studies
autumn 2023
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Jan Konečný, Ph.D. (seminar tutor)
Mgr. Milan Šipl, Ph.D. (seminar tutor)
PaedDr. Zdeněk Zítka (seminar tutor)
Mgr. Andrea Novotná (assistant)
Mgr. Pavlína Vaculíková, Ph.D. (assistant)
Guaranteed by
Mgr. Milan Šipl, Ph.D.
University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies
Supplier department: University Sport Centre – Department of Physical Education and Social Sciences – Faculty of Sports Studies
Timetable of Seminar Groups
p9911/01: No timetable has been entered into IS. J. Konečný
p9911/02: No timetable has been entered into IS. M. Šipl
p9911/03: No timetable has been entered into IS. Z. Zítka
p9911/04: No timetable has been entered into IS. Z. Zítka
p9911/05: No timetable has been entered into IS. Z. Zítka
p9911/06: No timetable has been entered into IS. Z. Zítka
p9911/07: No timetable has been entered into IS. M. Šipl
p9911/08: No timetable has been entered into IS. M. Šipl
Prerequisites
POV_TV && BOZP_OK(bozp_cus_tv_outdoorove_aktivity_distancne)
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
The capacity limit for the course is 400 student(s).
Current registration and enrolment status: enrolled: 261/400, only registered: 3/400, only registered with preference (fields directly associated with the programme): 0/400
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilisation diseases and stress - the support of students healthy lifestyle.
Learning outcomes
After completing the course student:
- will be able to work with the STRAVA application
- will be able to properly prepare for an outdoor activity
- will be able to choose an appropriate route for carrying out the activity
- will be able to orientate in the field and work with the map
- improves his/her physical and mental condition by doing sports activities outdoors
Syllabus
  • It is an individual fulfillment of credit requirements
  • • The student registers in the seminar group and in the PC / mobile application TRAVA Run and Cycling Tracking, where he/she joins the MUNI club with the relevant activity
  • • Student records and saves his activities Cycling (MTB x road), Running / Jogging, Inline skating, Hiking / Nordic Walking to STRAVA using his smartphone / smart watch / cycling computer
  • • A necessary condition for getting the credit is always min. 2 photos (1 photo for running) from each activity from various places on the route where the face of a sports person can be recognized to identify the student
  • • The student chooses the place, time and duration of his activity (if necessary after consultation with the teacher), the condition for granting the credit is the fulfillment of all requirements by the 31.5.2024 at the latest
  • • To be get the credit students must meet the minimum total time and minimum or longer distance for their chosen activity:
  • o Cycling- min. 3x recorded activity, min. 20 h and min.250 km total (eg 10x120min, 5x240min,…)
  • o Running / Jogging - min. 6x recorded activity, min. 20 hours and min. 150 km run (eg runs 20x60min,…)
  • o Inline skating - min. 6x recorded activity, min.20 hours and 200 km inline (eg inline 20x60min,…)
  • o Hiking / Nordic Walking - min.3x recorded activity, min.20h and min.75 km walk (eg.5x15km,…), while minimum distance is 4km
  • o Outdoor mix - min. 20 hours of various activities, a combination of distances
  • o The student informs the teacher by email when he has fulfilled all the requirements. Teacher check it and give a credit.
Teaching methods
theoretical preparation and individual performance of sports activities
Assessment methods
Credit is awarded for meeting the requirements described in the syllabus
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
The course is taught each semester.
Teacher's information
By enrolling in a seminar group, the student confirms his / her consent to run the activity at his / her own risk. See study materials of the course.
The course is also listed under the following terms autumn 2020, spring 2021, autumn 2021, spring 2022, autumn 2022, spring 2023, spring 2024, autumn 2024, spring 2025.
  • Enrolment Statistics (autumn 2023, recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2023/p9911