cv011 Health physical education

Faculty of Sports Studies
autumn 2024
Extent and Intensity
0/1/0. Type of Completion: -.
In-person direct teaching
Teacher(s)
PaedDr. Věra Mráčková (lecturer)
Bc. Lenka Bučková (assistant)
Guaranteed by
PaedDr. Věra Mráčková
Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites
The course is geared for the long-term education only.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.

The capacity limit for the course is 25 student(s).
Current registration and enrolment status: enrolled: 20/25, only registered: 0/25
fields of study / plans the course is directly associated with
there are 59 fields of study the course is directly associated with, display
Course objectives
Compensatory exercises for strengthening weak and stretching shortened muscles due to the one-sidedness of daily loading. Targeted exercises with a health and rehabilitation focus, helping to correct neuromuscular imbalances using special techniques during exercises with overballs, rubber bands, hedgehogs and large balls. Motto: You will see that at the end of the exercise you will feel better than at the beginning.
Syllabus
  • - introduction of the basic principles of exercise - the bases of the system - training and mastering the basic configuration - practising the advanced methods
Literature
  • BINTER, Lukáš. Snowboarding. 4., upr. vyd. Praha: Grada, 2012, 160 s. ISBN 9788024739816. info
  • LOUKA, Oto and Martin VEČERKA. Snowboarding. Photo by David Blažek. 1. vyd. Praha: Grada, 2007, 148 s. ISBN 9788024713786. info
  • BINTER, Lukáš. Jak dokonale zvládnout snowboarding. 1. vyd. Praha: Grada, 2006, 96 s. ISBN 8024715090. info
  • VOBR, Radek. Snowboarding. České Budějovice: Kopp, 2006, 128 s. ISBN 8072322966. info
  • BINTER, Lukáš. Snowboarding : vybavení, technika jízdy, freestyle. 3., přeprac. vyd. Praha: Grada, 2006, 131 s. ISBN 8024714744. info
  • FRISCHENSCHLAGER, Erich. Richtig Snowboarding in drei Tagen. České Budějovice: Kopp, 2004, 125 pp. ISBN 80-7232-186-2. info
  • BINTER, Lukáš. Snowboarding : alpská jízda, freestyle, freeriding. 2. přeprac. vyd. Praha: Grada, 2002, 128 s. ISBN 8024702460. info
  • BINTER, Lukáš. Snowboarding : alpská jízda, freestyle, freeriding. 1. vyd. Praha: Grada, 1999, 129 s. ISBN 8071697699. info
  • LUŽA, Jiří and Petra NOSKOVÁ. Základy snowboardingu. 1st ed. Brno: Pedagogická fakulta Masarykovy univerzity, 1998, 68 pp. ISBN 80-210-1962-X. info
Teaching methods
practise exercises
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught each semester.
The course is taught: every week.
General note: https://is.muni.cz/obchod/fakulta/fsps/zamestnanci/.
Teacher's information
https://is.muni.cz/obchod/fakulta/fsps/zamestnanci/
The course is also listed under the following terms autumn 2013.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/autumn2024/cv011