sbp2213 Honours I. - Cycling

Faculty of Sports Studies
Spring 2019
Extent and Intensity
0/2. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Sylva Hřebíčková, Ph.D. (lecturer)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: PaedDr. Petr Starec, Ph.D.
Supplier department: Division of Outdoor Sports – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Prerequisites
SOUHLAS
coaching class "III"
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Preparing to get a coaching license in cycling
Learning outcomes
At the end of this course the student will be able to:
Describe the basic theory of knowledge of cycling disciplines (road, track, MTB, BMX, cyclocross)
Draw up an annual training plan for specific groups of cyclists
Define and describe ways to test conditioning skills in cycling
Assess the importance of material security in preparation for cyclists
Interpret theoretical knowledge in practice, coaching in the sports club
Syllabus
  • Theory cycling (cycling history, organization and management of cycling)
  • Material security sports training (bicycle mechanics, bicycle maintenance)
  • Testing conditioning skills in cycling
  • Athletic Training (Zones cover energy, load, recovery)
  • General preparation cyclists (Technical training - Biomechanics pedaling, pedaling technique, physical training - Force abilities, physical training - Speed skills, pedaling frequencies)
Literature
  • SCHMIDT, Achim. Mountainbiketraining für Anfänger und Profis. 4., überarbeitete Aufl. Aachen: Meyer & Meyer, 2008, 240 s. ISBN 9783898992947. info
  • SCHMIDT, Achim. A beginner's guide mountain biking. Oxford: Meyer & Meyer Sport, 2004, 118 s. ISBN 1841261467. info
  • SCHMIDT, Achim. Mountainbiketraining : für Anfänger und Profis. 3., überarbeitete Aufl. Aachen: Meyer & Meyer, 2001, 223 s. ISBN 3891248180. info
  • SCHMIDT, Achim. Mountain bike training : for beginners and professionals. Oxford: Meyer & Meyer Sport, 1999, 222 s. ISBN 184126007X. info
  • SCHMIDT, Achim. Handbook of competitive cycling : training, keep fit, tactics. Aachen: Meyer & Meyer, 1998, 256 s. ISBN 3891245092. info
Teaching methods
Final written test usually consists of 30 questions rated 30 body.K successfully manage the need to reach at least 25 points.
Assessment methods
Final written test usually consists of 30 questions rated 30 body.K successfully manage the need to reach at least 25 points.
Language of instruction
Czech
Follow-Up Courses
Further Comments
Study Materials
The course is taught annually.
The course is taught: in blocks.
The course is also listed under the following terms Spring 2013, Spring 2014, Spring 2015, Spring 2016, Spring 2017, Spring 2018.
  • Enrolment Statistics (recent)
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