bp303c Harmonisation exercises

Faculty of Sports Studies
Spring 2009
Extent and Intensity
0/2. 0 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Titus Ondruška, Ph.D. (lecturer)
Guaranteed by
doc. PaedDr. Jitka Kopřivová, CSc.
Department of Health Promotion – Faculty of Sports Studies
Contact Person: Mgr. Titus Ondruška, Ph.D.
Timetable of Seminar Groups
bp303c/s1: Tue 10:00–11:30 malá těl. pod Hradem, T. Ondruška
bp303c/s2: Wed 14:00–15:30 malá těl. pod Hradem, T. Ondruška
bp303c/s3: Tue 7:00–8:30 malá těl. pod Hradem, T. Ondruška
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.

The capacity limit for the course is 40 student(s).
Current registration and enrolment status: enrolled: 0/40, only registered: 0/40
fields of study / plans the course is directly associated with
Course objectives
students will receive the basics in theory and practise chinese qigong
Syllabus
  • QIGONG - basic qigong theory and practise in technique of inner smile, ba duan jin, zhan zhuan qigong, wu qin xi, basic breathing exercises for developement of lower dantian
Literature
  • FOJTÍK, Ivan. Čchi-kung :masáže a cvičení pro zdraví. Vyd. 1. Praha: Portál, 2003, 172 s. ISBN 80-7178-733-7. info
  • CHIA, Mantak. Taoist ways to transform stress into vitality : the inner smile, six healing sounds. Huntington, N. Y.: Healing tao books, 1985, 115 s. ISBN 0935621008. info
  • CHIA, Mantak. Tao a léčivá energie : základní kniha taoistické esoterické jógy. Vyd. 1. V Praze: Pragma, 1996, 206 s. ISBN 8072050044. info
  • CHIA, Mantak. Chi self-massage : bthe Taoist way of rejuvenation. Rochester: Destiny Books, 2006, x, 112. ISBN 1594771103. info
  • OŠÓ. Od medikací k meditaci. Translated by Jana Žlábková. Praha: Pragma, 1999, 344 s. ISBN 8072057014. info
  • OŠÓ. Cesta bílého oblaku : spontánní otázky a odpovědi od 10.5. do 24.5.1974 v Púně, v Indii. Edited by Jiří Mazánek. [Praha]: Pragma, 1994, 303 stran. ISBN 808521346X. info
  • KONEČNÁ, Jarmila and Alois KONEČNÝ. Taiči :tradiční čínská cvičení pro zdraví, sebeobranu, rozvoj osobnosti a dlouhý věk. Olomouc: Votobia, 2000, 179 s. ISBN 80-7198-422-1. info
  • CROMPTON, Paul. Taiči. Vyd. 1. Olomouc: Votobia, 1996, 212 s. ISBN 80-7198-061-7. info
Assessment methods
This subject is ended by oral examination. Necessary condition to be allowed to pass oral examination is a 100% presence at the practical lessons, making a seminary work and managing of the selected position at the expected level.
Language of instruction
Czech
  • Enrolment Statistics (recent)
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