bp925 High altitude training

Faculty of Sports Studies
Spring 2009
Extent and Intensity
0/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PhDr. Jan Cacek, Ph.D. (lecturer)
Guaranteed by
PhDr. Jan Cacek, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: PhDr. Jan Cacek, Ph.D.
Prerequisites
Are not defined
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
there are 21 fields of study the course is directly associated with, display
Course objectives
Altitude training is drawn as practice and sports training theory aplication to mountains. Students master informations about aplication training methods of endurance, power, velocity in high altitude.
Syllabus
  • 1. first period (adaptations) of altitude training 2. endurance training aplications in altitude 3. speed and velocity aplications in altitude 4. Base of planning - test exam
Literature
  • CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Tomáš BREICETL. Trénink síly v atletice (metoda elektrostimulace) (Power training in Track and field (electrostimulation)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 7, p. 17-18. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Tomáš BREICETL and Josef MICHÁLEK. Trénink síly v atletice (metoda izokinetická a intermediární) (Strengh training in Athletics Izokinetics and intermediary methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 8, p. 18-19, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (metoda izometrická a excentrická) (Power training in Track and field (isometric and eccentric methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 4, p. 17-19. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Pavel GRASGRUBER. Trénink síly v atletice (metoda kruhová) (Power training in Track and field (circuit training methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 5, p. 17-19. ISSN 0323-1364. info
  • CACEK, Jan, Josef MICHÁLEK, Petr LAJKEB and Pavel GRASGRUBER. Trénink síly v atletice (metoda maximálního úsilí, metoda opakovaného úsilí) (Power training in Track and field (maximal and repetitive methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 1, p. 19-22. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (metoda plyometrická) (Power training in Track and field (SSC method)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 3, p. 17-20. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Josef MICHÁLEK and Pavel GRASGRUBER. Trénink síly v atletice (metoda silově - vytrvalostní) (Power training in Track and field (istrenght-endurance method)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 6, p. 17-18. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Trénink síly v atletice (rychlostní a kontrastní metoda) (Power training in Track and field (velocity and contrast methods)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 2, p. 17-19. ISSN 0323-1364. info
  • CACEK, Jan. Trénink síly 2 (metody rozvoje silových schopností) (Power training II (methods of strenght development)). Časopis Orel. Brno Pellicova: Orel, 2007, vol. 2007, No 2, p. 21-24, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan, Petr LAJKEB and Pavel GRASGRUBER. Trénink vytrvalosti v atletice (1 - úvod) (Endurance training in Athletics (proloque)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 9, p. 28-29, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB and Pavel GRASGRUBER. Trénink vytrvalosti v atletice (2) (Endurance training in athletics (2)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 10, p. 23-24, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan, Petr LAJKEB, Pavel GRASGRUBER and Josef MICHÁLEK. Trénink vytrvalosti v atletice (3) (Endurance training in athletics (3)). Atletika. Praha 4: Česká atletika s.r.o., 2007, vol. 59, No 11, p. 18-20, 32 pp. ISSN 0323-1364. info
  • CACEK, Jan. Atletický trénink (rychlost a její rozvoj) (Track and field training (Speed development)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 1, p. 15-17, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan. Atletický trénink (vytrvalost a její rozvoj) (Track and field training (Endurance development I)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 2, p. 17-21, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan. Atletický trénink (síla a její rozvoj) (Track and field training (Strenght development)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 4, p. 15-16, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan. Atletický trénink (vytrvalost a její rozvoj II) (Track and field training (Endurance development II)). Orel. Brno Pellicova: Orel, 2006, vol. 19, No 3, p. 17-20, 30 pp. ISSN 1210-1184. info
  • CACEK, Jan, Petr LAJKEB and Josef MICHÁLEK. Eklektický model struktury sportovního výkonu v bězích na střední trati (Theoretical model of the structure of sport performance in the middle distance running). In Atletika 2006. 2006th ed. Bratislava: ICM Agency, 2006, p. 18-26, 252 pp. ISBN 80-89257-01-1. info
Assessment methods
Credit = written tests
Language of instruction
Czech
Further comments (probably available only in Czech)
The course is taught annually.
The course is taught: in blocks.
Information on the extent and intensity of the course: kurz 4 D.
The course is also listed under the following terms Spring 2008, Spring 2010, Spring 2011, Spring 2012.
  • Enrolment Statistics (Spring 2009, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2009/bp925