p842 Physical Education - Compensatory Exercise

Faculty of Sports Studies
Spring 2009
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
PaedDr. Hana Vrtělová (seminar tutor)
Jarmila Titzová (assistant)
Guaranteed by
PaedDr. Hana Vrtělová
University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p842/1: Tue 9:30–11:00 tělocvična - Veveří 70, H. Vrtělová
Prerequisites
!NOWANY( p802 Theory and Practice Futsal II , p804 PE-T.a p.flo.II , p806 Theory and Practice Footb. II. , p808 PE- Basketbal II. , p810 PE - Swimming , p812 P.E. - Volleyball II , p814 PE , p815 PE - In-line skating I. , p816 PE - In-line skating , p818 PE - Aerobic Master class , p821 PE-Step aerobic master class , p823 PE-Kick box AE Master class , p827 Theory and Practice-Tennis II , p829 P.E.-Table Tennis II , p831 PE-Psychomotor Games , p835 PE - Fit class , p838 PE - Healthy life style , p844 P.E.-Dynamic Yoga , p846 P.E.-Canoeing I , p847 P.E.-Canoeing II , p849 PEF-aqua-aerobik master II , p850 P.E.-Softball II , p855 PE-MTB cross country , p856 PE-Mat Pilates II , p864 PE-Inline Skating , p865 PE-Jogging II , p866 PE-Canoeing III , p867 PE-Cognitive Hiking , p869 Physical Education - Bouldering II , p870 PE - Systema , p871 PE-Juggling I. , p873 PE-Sport Climbing IV. , p875 PE - Bodyflex II , p877 P.E.-Beach Volleyball II. , p878 Juggling II , p880 PE-SPINNING programme II. , p881 PE-Outdoor Sports I. , p882 PE - Outdoor Sports II. ) && VOL_TV
The course is geared for optional PE only.
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
there are 1463 fields of study the course is directly associated with, display
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle The course is a theoretical and practical introduction of slow exercise focused on muscle dysbalance correction,correct motion stereotypes training and breathing. The theory is included in the training if the exercise character requires. The lessons are accompanied with slow relaxing music and use various aids (fitballs, rubberbands, small dumbbells, massage aids etc.)
Syllabus
  • - theoretical and practical comprehension of wellness - principles and rules of remedial exercise
Literature
  • BURSOVÁ, Marta. Kompenzační cvičení : uvolňovací, protahovací, posilovací. 1. vyd. Praha: Grada, 2005, 195 s. ISBN 9788024709482. info
  • KOPŘIVOVÁ, Jitka. Vyrovnávací cvičení (Comperating exercises). Pohyb je život. Praha: Česká asociace Sport pro všechny, 1998, 2., 3., p. 1-12. ISSN 1212-0669. info
  • KOPŘIVOVÁ, Jitka and Zdeněk KOPŘIVA. Vyrovnávací cvičení (Compensating exercises). Brno: Studio pohybových aktivit SB I, 1997, 61 pp. info
Assessment methods
Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
Language of instruction
Czech
The course is also listed under the following terms Autumn 2004, Spring 2005, Autumn 2006, Spring 2007, Spring 2008.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2009/p842