FSpS:sbk255 Specialization I - Fitness

sbk255 Specialization I - Fitness

Faculty of Sports Studies
Spring 2009

Extent and Intensity

0/26. 5 credit(s). Type of Completion: graded credit.

Teacher(s)

Guaranteed by

Timetable of Seminar Groups

sbk255/t_spec_s: Fri 8:00–9:30 dle dohody s vyučujícím

Prerequisites

Theoretical and practical knowledge.

Course Enrolment Limitations

The course is only offered to the students of the study fields the course is directly associated with.

fields of study / plans the course is directly associated with

Course objectives

Theoretical and practical knowledge.

Syllabus

Literature

Richtig Trainieren im Fitness-Studio (Orig.) : Posilování ve fitness. info
KOVAŘÍKOVÁ, Klára. Fitness jóga : harmonické cvičení těla i duše. 1. vyd. Praha: Grada, 2006, 167 s. ISBN 8024715252. info
NATTER, Alexander. Perfektes Radsport-Training : mit perfekter Trainingsplanung zu Gesundheit, Fitness und Höchstleistung. 1. Aufl. München: Copress Sport, 2005, 204 s. ISBN 3767908867. info
STACKEOVÁ, Daniela. Fitness : metodika cvičení ve fitness centrech. 1. vyd. Praha: Karolinum, 2004, 82 s. ISBN 8024608405. info
MIESSNER, Wolfgang. Posilování ve fitness. České Budějovice: Kopp, 2004, 128 s. ISBN 80-7232-214-1. info
ČECHOVSKÁ, Irena, Viléma NOVOTNÁ and Hana MILEROVÁ. Aqua-fitness : plavání, aqua-gymnastika, aqua-aerobik. 1. vyd. Praha: Grada, 2003, 129 s. ISBN 8024704625. info
HRUŠKOVÁ, Ria and Jiří HABURA. Cardio fitness. [Praha]: Victory entertainment, 2003, 1 videokaz. info
SHARKEY, Brian J. Fitness and health. 5th ed. Champaign: Human Kinetics, 2002, x, 436 s. ISBN 0-7360-3971-6. info
STRAKOŠ, Jakub, Vladimír VALOUCH and David HOLZER. Expander fitness. [Praha]: Victory entertainment, 2001, 1 videokaz. info

Assessment methods

test - theoretical and practical knowledge.

Language of instruction

Czech

The course is also listed under the following terms Spring 2008, Spring 2010, Spring 2011, Spring 2012, Spring 2013.