sbk215 Honours III. - Cycling

Faculty of Sports Studies
Spring 2010
Extent and Intensity
0/0. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Sylva Hřebíčková, Ph.D. (lecturer)
Guaranteed by
Mgr. Sylva Hřebíčková, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: doc. Mgr. Milena Strachová, Ph.D.
Prerequisites (in Czech)
sbk214 Honours II. - Cycling
absolvování předmětu Specializace II.,trenérská třída "III"
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
At the end of this course the student will be able to:
characterize the essential elements of the physical equipment in the speed disciplines of cycling
define the principles of power, endurance and speed training in cycling
construct an annual training plan for cycling
planning ways of tréninkoého plan and focus
training in the sport cyklistie the sports club
Syllabus
  • Theory: Physical sports training: 4hod Technical aids - Sporttestery, Training 2hod cycling tracks Sports Training: 6hod training cycles (types of cycles and annual training cycle, microcycle, mezocyklus, microcycle) 2hod Training Unit Practice: 6hod monitoring and evaluation of training athletes using sporttesteru 6hod monitoring and analysis of training units in cycling section, association or CTM
Literature
  • SCHMIDT, Achim. Mountainbiketraining für Anfänger und Profis. 4., überarbeitete Aufl. Aachen: Meyer & Meyer, 2008, 240 s. ISBN 9783898992947. info
  • SCHMIDT, Achim. A beginner's guide mountain biking. Oxford: Meyer & Meyer Sport, 2004, 118 s. ISBN 1841261467. info
  • SCHMIDT, Achim. Mountainbiketraining : für Anfänger und Profis. 3., überarbeitete Aufl. Aachen: Meyer & Meyer, 2001, 223 s. ISBN 3891248180. info
  • SCHMIDT, Achim. Mountain bike training : for beginners and professionals. Oxford: Meyer & Meyer Sport, 1999, 222 s. ISBN 184126007X. info
  • SCHMIDT, Achim. Handbook of competitive cycling : training, keep fit, tactics. Aachen: Meyer & Meyer, 1998, 256 s. ISBN 3891245092. info
Teaching methods
theoretical and practcal training
Assessment methods
Final written test usually consists of 30 questions rated 30 body.K successfully manage the need to reach at least 25 points.
Language of instruction
Czech
Follow-Up Courses
Further comments (probably available only in Czech)
The course is taught annually.
The course is taught: in blocks.
Information on the extent and intensity of the course: kurz 4 D.
The course is also listed under the following terms Spring 2008, Spring 2009, Spring 2011, Spring 2012, Spring 2013, Spring 2014.
  • Enrolment Statistics (Spring 2010, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2010/sbk215