c1022 The basic of sport nutrition

Faculty of Sports Studies
Spring 2011
Extent and Intensity
8/8. 4 credit(s). Type of Completion: zk (examination).
Teacher(s)
Ing. Iva Hrnčiříková, Ph.D. (lecturer)
doc. Mgr. Michal Kumstát, Ph.D. (seminar tutor)
Guaranteed by
Ing. Iva Hrnčiříková, Ph.D.
Prerequisites (in Czech)
(! bk304 Introduction to Sports Nutrition ) && ! NOW( bk304 Introduction to Sports Nutrition )
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
Broad objective is comlain basic concepts.Students of this course will develop a solid basic and apllied understanding of the relationship between nutrition and exercise.
Syllabus
  • 1. Basic nutrition concepts 2. Energy balance 3. Carbohydrates 4. Proteins 5. Fats 6. Vitamins 7. Minerals 8. Water, Water balance, Hydration status assesment 9. Sport food 10.Supplements 11. Nutrition before, during and after exercise 12. Nutrition and exerciese and special populations
Literature
  • MANDELOVÁ, Lucie and Iva HRNČIŘÍKOVÁ. Základy výživy ve sportu (Basic sport nutrition). 1.vyd. Brno: MU, 2007, 72 pp. 4492/FSpS-1/07-17/99. ISBN 978-80-210-4281-0. info
Teaching methods
In the lecture students will acquire the theoretical piece of information complemented by practical illustrations
Assessment methods
3 written tests, homeworks, attendance, oral exam
Language of instruction
Czech
The course is also listed under the following terms Autumn 2009, Autumn 2010.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2011/c1022