sbp257 Specialization III - Fitness

Faculty of Sports Studies
Spring 2011
Extent and Intensity
0/0. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Hana Bubníková (lecturer)
Mgr. Lenka Svobodová, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Hana Bubníková
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: doc. Mgr. Milena Strachová, Ph.D.
Prerequisites
sbp256 Specialization II - Fitness
The theoretical and practical level of the student, who applied his knowledge to practical work. Theoretical and practical knowledge of the methodology exercise   applications to exercise or training unit. Basic knowledge of fitness - fitness and use the elementary school, school or in training   unit. Theoretical and practical knowledge of   aerobic activities.
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The theoretical and practical level of the student, who applied his knowledge to practical work. Theoretical and practical knowledge of the methodology exercise   applications to exercise or training unit. Basic knowledge of fitness - fitness and use the elementary school, school or in training   unit. Theoretical and practical knowledge of   aerobic activities.
Syllabus
  • The theoretical and practical level of the student, who applied his knowledge to practical work. Theoretical and practical knowledge of the methodology exercise   applications to exercise or training unit. Basic knowledge of fitness - fitness and use the elementary school, school or in training   unit. Theoretical and practical knowledge of   aerobic activities.
Literature
  • EUROFIT : telesný rozvoj a pohybová výkonnosť školskej populácie na Slovensku (Souběž.) : EUROFIT : physique and motor fitness of the slovak school youth. info
  • Richtig Trainieren im Fitness-Studio (Orig.) : Posilování ve fitness. info
  • POWERS, Scott K. and Edward T. HOWLEY. Exercise physiology : theory and applications to fitness and performance. 6th ed. Boston: McGraw-Hill, 2007, 1 sv. ISBN 9780073028637. info
  • HEDERER, Markus. Mit Nordic Fitness gesund durchs Jahr. 1. Aufl. Stuttgart: Pietsch, 2006, 159 s. ISBN 3613504847. info
  • HOFFMAN, Jay. Norms for fitness, performance, and health. Champaign: Human Kinetics, 2006, ix, 221. ISBN 0736054839. info
  • FOŘT, Petr. Výživa (hlavně) pro kulturistiku a fitness. 2. vyd. Pardubice: Ivan Rudzinskyj, 2006, 151 s. ISBN 8086462218. info
  • STACKEOVÁ, Daniela. Fitness : metodika cvičení ve fitness centrech. 1. vyd. Praha: Karolinum, 2004, 82 s. ISBN 8024608405. info
  • BRILL, Patricia A. Functional fitness for older adults. Champaign: Human Kinetics, 2004, xiv, 129. ISBN 0736046569. info
  • PAVLUCH, Lukáš and Kateřina FROLÍKOVÁ. Osobní trenér : cvičíme ve fitness centru. 1. vyd. Praha: Grada, 2004, 229 s. ISBN 8024706784. info
  • KOTRLA, Pavel. Kulturistika, fitness, posilování, metodika a tréninkové programy. 2003, 62 l. info
  • MORAVEC, Roman, Tomáš KAMPMILLER and Jaromír SEDLÁČEK. EUROFIT :telesný rozvoj a pohybová výkonnosť školskej populácie na Slovensku. 2. vyd. Bratislava: Slovak Scientific Society for Physical Education and Sports, 2002, 180 s. ISBN 80-89075-11-8. info
  • KOVAŘÍKOVÁ, Klára. Fitness joga. [Praha: Victory entertainment], 2002, 1 videokaz. info
  • Fitness začínáme s Radkem Hadrovským, trojnásobným mistrem světa! Edited by Radek Hadrovský. [Praha]: [Victory entertainment], 2002, 1 videokaz. info
  • STRAKOŠ, Jakub, Vladimír VALOUCH and David HOLZER. Expander fitness. [Praha]: Victory entertainment, 2001, 1 videokaz. info
  • KOVAŘÍKOVÁ, Klára. Fitness joga. [Praha]: Victory entertainment, 2001, 1 videokaz. info
  • FOŘT, Petr. Výživa (hlavně) pro kulturistiku a fitness. 1. vyd. Pardubice: Svět kulturistiky, 1998, 151 s. ISBN 8090258913. info
  • HINSON, Curt. Fitness for children. Champaign: Human Kinetics, 1995, ix, 158. ISBN 0873224728. info
  • Aerobic fitness and health. Edited by Roy J. Shephard. [1st ed.]. Human Kinetics Publishers, 1994, x, 358 s. ISBN 0-87322-417-5. info
  • ČÍHALOVÁ, Andrea. Kondiční kulturistika žen - fitness, wellness. 1994, 63 l. info
  • HIRZEL, Gerhard. Fitness für jeden - mit Spaß und Freude zu mehr Bewegung :ein Gruppenprogramm zum Abbau von Bewegungsmangel. München: Gerhard Röttger, 1986, 41 s. ISBN 3-920190-66-1. info
Teaching methods
Form of practical exercises and theoretical lectures on the premises of gymnastic hall. Rating based teaching output. Definitions of terms in fitness. Application of knowledge into practice
Assessment methods
test - theoretical and practical knowledge.
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
Information on the extent and intensity of the course: kurz 4 D.
The course is also listed under the following terms Spring 2008, Spring 2009, Spring 2010, Spring 2012, Spring 2013, Spring 2014.
  • Enrolment Statistics (Spring 2011, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2011/sbp257