FSpS:snk234 Specialization II - Swimming - Course Information
snk234 Specialization II - Swimming
Faculty of Sports StudiesSpring 2011
- Extent and Intensity
- 0/0. 4 credit(s). Type of Completion: zk (examination).
- Teacher(s)
- Mgr. Marcela Keberlová (lecturer)
PaedDr. Miloš Lukášek, Ph.D. (lecturer) - Guaranteed by
- PaedDr. Miloš Lukášek, Ph.D.
Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: doc. Mgr. Milena Strachová, Ph.D. - Prerequisites
- requirement for entry is successful completion of specialization Swimming I
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- Applied Sport Education of Security Bodies (programme FSpS, N-TV)
- Lower and Upper Secondary School Teacher Training in Physical Education (programme FSpS, N-TV, specialization Trenérství)
- Course objectives
- At the end of this course the student will be able to properly identify specific types of workouts to training units, to include exercises designed to dry to prevent injuries of the lower and upper extremities, using methods of monitoring the effectiveness of the training process to determine training intensity, and content can monitor training on a test T30 , Cruiseho interval, the modified Borg scale. Based on the acquired knowledge can avoid overtraining swimmers. Able to justify and assess the suitability of power training for individual swimmers
- Syllabus
- special forms sculing-training, training frequency of shots, technology use of blood tests to determine training intervals So-called. dry preparation in top swimmers mode Strengthening the system top swimmers - sprinters - theory, practice Strengthening the system top swimmers - stayers - theory, practice Games as a dry preparation - theory, practice Use of winter sports in the preparation of top swimmers Doping issues, prohibited substances Risks of injury and congestion, regeneration Immunity and swimming sports
- Literature
- Hoch, Miloslav. Plavání : (teorie a didaktika) [Hoch, 1987]. 2. vyd. Praha : Státní pedagogické nakladatelství, 1987. 171
- Teaching methods
- theoretical training, practical training
- Assessment methods
- Active participation in hours, passing the prescribed program, test
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Information on the extent and intensity of the course: kurz 5D.
- Enrolment Statistics (recent)
- Permalink: https://is.muni.cz/course/fsps/spring2011/snk234