p953 Physical Education - Jogging

Faculty of Sports Studies
Spring 2013
Extent and Intensity
0/2/0. 1 credit(s). Type of Completion: z (credit).
Teacher(s)
Mgr. Jan Došla, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Jan Došla, Ph.D.
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Jan Došla, Ph.D.
Supplier department: University Sport Centre – Faculty of Sports Studies
Timetable of Seminar Groups
p953/1: Mon 18. 2. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 25. 2. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 4. 3. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 11. 3. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 18. 3. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 25. 3. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 8. 4. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 15. 4. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 22. 4. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 29. 4. 14:00–15:30 vesl. střed. Veslařská 181/3, Mon 6. 5. 14:00–15:30 vesl. střed. Veslařská 181/3, J. Došla
p953/2: Wed 20. 2. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 27. 2. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 6. 3. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 13. 3. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 20. 3. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 27. 3. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 3. 4. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 10. 4. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 17. 4. 12:00–13:30 vesl. střed. Veslařská 181/3, Wed 24. 4. 12:00–13:30 vesl. střed. Veslařská 181/3, J. Došla
Prerequisites
POV_TV
The course is geared for obligatory PE only.
Course Enrolment Limitations
The course is offered to students of any study field.
Course objectives
The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle The course is geared for the beginners who want to start jogging as well as to the advanced who want to continue training. The course contains jogging at a restful and medium pace. The lessons always start at the Canoeing Centre of MU and run in the surrounding areas.
Syllabus
  • running at low and medium pace impotrance of the appropriate training strain running technique running alphabet
Literature
  • TVRZNÍK, Aleš, Miloš ŠKORPIL and Libor SOUMAR. Běhání : od joggingu po maraton. Vyd. 1. Praha: Grada, 2006, 248 s. ISBN 8024712202. info
  • TVRZNÍK, Aleš, Libor SOUMAR and Ivan SOULEK. Běhání : rozvoj a udržení kondice, zvyšování výkonnosti. 1. vyd. Praha: Grada, 2004, 109 s. ISBN 8024707152. info
  • TVRZNÍK, Aleš and Libor SOUMAR. Jogging : běhání pro zdraví, kondici i redukci váhy. 1. vyd. Praha: Grada, 2004, 101 s. ISBN 8024707144. info
Teaching methods
Practical exercises. Group methods.
Assessment methods
- exercise, credit - the credit is given to students for the attendance - 3classes can be misses and there is no need of any apology - the substitution of more absence sis not allowed
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
Information on completion of the course: zapsat smíte jen 1 sport. + kurz, nelze vyhovět žádosti o výjimku při překročené kapacitě.
The course can also be completed outside the examination period.
The course is taught each semester.
The course is also listed under the following terms Spring 2004, Autumn 2004, Spring 2005, Autumn 2005, Spring 2006, Autumn 2006, Spring 2007, Autumn 2007, Spring 2008, Autumn 2008, Spring 2009, Autumn 2009, Spring 2010, Autumn 2010, Spring 2011, Autumn 2011, Spring 2012, Autumn 2012, autumn 2013, Spring 2014, Autumn 2014, Spring 2015, Autumn 2015, Spring 2016, Autumn 2016, Autumn 2018, Spring 2019, Autumn 2019, Spring 2020, spring 2021, autumn 2021.
  • Enrolment Statistics (Spring 2013, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2013/p953