FSpS:np2220 Conditioning IV - Course Information
np2220 Conditioning IV
Faculty of Sports StudiesSpring 2014
- Extent and Intensity
- 1/0. 2 credit(s). Type of Completion: z (credit).
- Teacher(s)
- PhDr. Jan Cacek, Ph.D. (lecturer)
Mgr. Jiří Bílý (seminar tutor)
Mgr. Ján Namešanský (seminar tutor) - Guaranteed by
- PhDr. Jan Cacek, Ph.D.
Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies
Contact Person: Kateřina Novotná
Supplier department: Division of Athletics – Department of Athletics, Swimming and Outdoor Sports – Faculty of Sports Studies - Timetable
- Mon 10:40–11:25 E34/225 - seminární místnost
- Prerequisites
- Successful completion of the course "Physical Training III"
- Course Enrolment Limitations
- The course is only offered to the students of the study fields the course is directly associated with.
- fields of study / plans the course is directly associated with
- there are 7 fields of study the course is directly associated with, display
- Course objectives
- After successful completion of the course Specialization IV - Fitness training will be students able to:
- Interpret fitness training bases in sports games
- Compile fitness training plans for different sports games
- Evaluate the appropriateness of the selection of fitness equipment for sports games
- Describe the basic aspects of the single pressure
- Design compensation and reconditioning exercises in sports games
- Build a suitable mix of diet and supplements
- Describe the basic classes of doping substances and their effect on performance - Syllabus
- Lectures
- 1st Fitness training in sports games - specifics
- 2nd The development of motor skills in sports games
- 3rd Game Training - instrument of fitness training
- 4th Diagnosis of a specific player's potential
- 5th Unilateral load - use od electrical stimulation and isokinetics strength
- 6th Compensation unilateral load
- 7th Reconditioning exercises
- 8th Nutritional supplements and doping
- 9th Adjusting weight before competitions
- Course - 3 days
- In practice, students will apply in practice pumped theoretical background in fitness training sports games, one day course will be devoted to the application of nutrition counseling for athletes.
- Literature
- VAVÁK, Miroslav. Volejbal : kondiční příprava. Translated by Ladislava Doležalová. 1. vyd. Praha: Grada, 2011, 224 s. ISBN 9788024738215. info
- NYKODÝM, Jiří. Kondiční příprava v ledním hokeji (Condition training in ice hockey). 1. vyd. Brno: Masarykova univerzita, 2010, 98 pp. Tělesná výchova a sport. ISBN 978-80-210-5292-5. info
- PSOTTA, Rudolf. Fotbal : kondiční trénink : moderní koncepce tréninku, principy, metody a diagnostika, teorie sportovního tréninku. 1. vyd. Praha: Grada, 2006, 219 s. ISBN 8024708213. info
- TŮMA, Martin and Jiří TKADLEC. Házená : herní trénink, kondiční trénink, průpravná a herní cvičení. 1. vyd. Praha: Grada, 2002, 95 s. ISBN 8024702193. info
- VELENSKÝ, Michael. Basketbal : herní trénink, kondiční trénink, technika, taktika. 1. vyd. Praha: Grada, 1999, 99 s. ISBN 8071698342. info
- Teaching methods
- Teaching will be held in the form of lectures and 3-day course. Self form of e - learning.
- Assessment methods
- Exam, a student is awarded based on active participation in practical training (course) and meet the test requirements.
- Language of instruction
- Czech
- Further comments (probably available only in Czech)
- Study Materials
Information on the extent and intensity of the course: kurz 3 D. - Teacher's information
- http://www.fsps.muni.cz/impact/kondicni-trenink-4/
- Enrolment Statistics (Spring 2014, recent)
- Permalink: https://is.muni.cz/course/fsps/spring2014/np2220