sbc257 Specialization III - Fitness

Faculty of Sports Studies
Spring 2014
Extent and Intensity
0/0. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
Mgr. Bc. Oldřich Racek, Ph.D. (seminar tutor)
Mgr. Ondřej Smolka, Ph.D. (seminar tutor)
Mgr. Pavlína Vaculíková, Ph.D. (seminar tutor)
Guaranteed by
Mgr. Pavlína Vaculíková, Ph.D.
Department of Sports – Faculty of Sports Studies
Contact Person: Mgr. Iva Synková
Supplier department: Lifelong Learning Centre – Specialized Units – Faculty of Sports Studies
Prerequisites
sbc256 Specialization II - Fitness && sbc255 Specialization I - Fitness && SOUHLAS
sbp, sbk 2255, 2256
Course Enrolment Limitations
The course is also offered to the students of the fields other than those the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The theoretical and practical level of the student, who applied his knowledge to practical work. At the end of the course students should be able to:
know nutrition suplements in fitness
know new excercises with f.ex. flowtonic, kettlebells, flexibar, aquahit, etc.
to analyse the ambience of fitness center
Syllabus
  • 1. Management in sport
  • 2. Nutrition suplements in fitness
  • 3. New excercises in fitness
  • 4. PR in sport
Literature
  • EUROFIT : telesný rozvoj a pohybová výkonnosť školskej populácie na Slovensku (Souběž.) : EUROFIT : physique and motor fitness of the slovak school youth. info
  • Richtig Trainieren im Fitness-Studio (Orig.) : Posilování ve fitness. info
  • ČÁSLAVOVÁ, Eva. Management a marketing sportu. 1. vyd. Praha: Olympia, 2009, 225 s. ISBN 9788073761509. info
  • POWERS, Scott K. and Edward T. HOWLEY. Exercise physiology : theory and applications to fitness and performance. 6th ed. Boston: McGraw-Hill, 2007, 1 sv. ISBN 9780073028637. info
  • HEDERER, Markus. Mit Nordic Fitness gesund durchs Jahr. 1. Aufl. Stuttgart: Pietsch, 2006, 159 s. ISBN 3613504847. info
  • HOFFMAN, Jay. Norms for fitness, performance, and health. Champaign: Human Kinetics, 2006, ix, 221. ISBN 0736054839. info
  • FOŘT, Petr. Výživa (hlavně) pro kulturistiku a fitness. 2. vyd. Pardubice: Ivan Rudzinskyj, 2006, 151 s. ISBN 8086462218. info
  • STACKEOVÁ, Daniela. Fitness : metodika cvičení ve fitness centrech. 1. vyd. Praha: Karolinum, 2004, 82 s. ISBN 8024608405. info
  • BRILL, Patricia A. Functional fitness for older adults. Champaign: Human Kinetics, 2004, xiv, 129. ISBN 0736046569. info
  • PAVLUCH, Lukáš and Kateřina FROLÍKOVÁ. Osobní trenér : cvičíme ve fitness centru. 1. vyd. Praha: Grada, 2004, 229 s. ISBN 8024706784. info
  • KOTRLA, Pavel. Kulturistika, fitness, posilování, metodika a tréninkové programy. 2003, 62 l. info
  • MORAVEC, Roman, Tomáš KAMPMILLER and Jaromír SEDLÁČEK. EUROFIT :telesný rozvoj a pohybová výkonnosť školskej populácie na Slovensku. 2. vyd. Bratislava: Slovak Scientific Society for Physical Education and Sports, 2002, 180 s. ISBN 80-89075-11-8. info
  • KOVAŘÍKOVÁ, Klára. Fitness joga. [Praha: Victory entertainment], 2002, 1 videokaz. info
  • Fitness začínáme s Radkem Hadrovským, trojnásobným mistrem světa! Edited by Radek Hadrovský. [Praha]: [Victory entertainment], 2002, 1 videokaz. info
  • STRAKOŠ, Jakub, Vladimír VALOUCH and David HOLZER. Expander fitness. [Praha]: Victory entertainment, 2001, 1 videokaz. info
  • KOVAŘÍKOVÁ, Klára. Fitness joga. [Praha]: Victory entertainment, 2001, 1 videokaz. info
  • ČÁSLAVOVÁ, Eva. Management sportu. Praha: East west publishing company, 2000, 172 s. ISBN 80-7219-010-5. info
  • ČÁSLAVOVÁ, Eva. Management v tělesné výchově a sportu : (vybrané kapitoly). 2. vyd. Praha: Univerzita Karlova, 2000, 51 s. ISBN 8024600501. info
  • FOŘT, Petr. Výživa (hlavně) pro kulturistiku a fitness. 1. vyd. Pardubice: Svět kulturistiky, 1998, 151 s. ISBN 8090258913. info
  • HINSON, Curt. Fitness for children. Champaign: Human Kinetics, 1995, ix, 158. ISBN 0873224728. info
  • Aerobic fitness and health. Edited by Roy J. Shephard. [1st ed.]. Human Kinetics Publishers, 1994, x, 358 s. ISBN 0-87322-417-5. info
  • ČÍHALOVÁ, Andrea. Kondiční kulturistika žen - fitness, wellness. 1994, 63 l. info
  • HIRZEL, Gerhard. Fitness für jeden - mit Spaß und Freude zu mehr Bewegung :ein Gruppenprogramm zum Abbau von Bewegungsmangel. München: Gerhard Röttger, 1986, 41 s. ISBN 3-920190-66-1. info
Teaching methods
Form of practical exercises and theoretical lectures on the premises of gymnastic hall.
Assessment methods
Final project of all parts of subject
Final oral exam.
Language of instruction
Czech
Further comments (probably available only in Czech)
Study Materials
General note: placený předmět 1 500,-.
Information on the extent and intensity of the course: kurz 4 D.
Information on course enrolment limitations: SOUHLAS
The course is also listed under the following terms Spring 2013.
  • Enrolment Statistics (recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2014/sbc257