sbp2257 Specialization III - Fitness

Faculty of Sports Studies
Spring 2016
Extent and Intensity
0/2. 5 credit(s). Type of Completion: zk (examination).
Teacher(s)
Ing. Dagmar Kudová, Ph.D. (lecturer)
Mgr. Bc. Oldřich Racek, Ph.D. (lecturer)
Mgr. Ondřej Smolka, Ph.D. (lecturer)
Mgr. Pavlína Vaculíková, Ph.D. (lecturer)
Guaranteed by
Mgr. Pavlína Vaculíková, Ph.D.
Department of Sports – Faculty of Sports Studies
Contact Person: PaedDr. Petr Starec, Ph.D.
Supplier department: Department of Gymnastics and Combatives – Faculty of Sports Studies
Prerequisites (in Czech)
sbp256 Specialization II - Fitness || sbp2256 Specialization II - Fitness
Course Enrolment Limitations
The course is only offered to the students of the study fields the course is directly associated with.
fields of study / plans the course is directly associated with
Course objectives
The aim of the subject is to meet students with advanced exercise technique
At the end of the course the student:
- know the topic of SM system
- know the technique of exercises of SM system
- know the topic of Body and Mind classes
- know the main yoga positions
- is able to these positions use in practise
- know the base of kettle bell exercises
- know the topic of Indoor cycling
- know the topic of fascia chains
Syllabus
  • SM system Cirquit training Body and mind Cardio and Spinning Bodystyling and Tabata Outdoor fitness Fascia training
Teaching methods
practical classes with oral courses
Assessment methods
methodological and writing test
Language of instruction
Czech
Further Comments
Study Materials
The course is also listed under the following terms Spring 2015, Spring 2017, Spring 2018, Spring 2019, Spring 2020, spring 2021.
  • Enrolment Statistics (Spring 2016, recent)
  • Permalink: https://is.muni.cz/course/fsps/spring2016/sbp2257